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Tag Archives: nutrition
Antioxidant Enzymes
Antioxidant Enzymes
During normal metabolic functions, highly reactive compounds called free radicals are created in the body. However, free radicals may also be introduced from the environment. These compounds are inherently unstable since they have an odd number of electrons. To make up for their shortage in e Continue reading
Nutraceutical Industry and Sports Nutrition
Nutraceutical Industry and Sports Nutrition
The role of food in total health care is not something new to mankind. The use of food to maintain man's health is as natural as day and night. More than 2,000 years ago, Hippocrates, considered as the father of medicine, said, "Let food be your medicine and medicine be your food." Continue reading
Posted in Nutrition
Tagged advanced sports nutrition, athletes, diet, eating healthy, excercise, nutrition, sports, sports nutrition
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Getting The Right Amount Of Vitamins
Getting The Right Amount Of Vitamins
If you eat healthy and balanced meals each and every day, you will get all of the necessary vitamins and minerals your body needs to function. Even though we all have different dietary needs, we all need vitamins in order to live healthy lives and prevent diseases. Vitamins have been around Continue reading
Do I Need Antioxidant Dietary Supplements?
Do I Need Antioxidant Dietary Supplements?
Aging? Sure, it's a fact of life. But what if there was a way to slow down the process, perhaps even cure it, what would you say?
The aging process brings with it not only wrinkly skin or tired joints and muscles. Those can be tolerated. After all, they are part of the natura Continue reading
Eat Raw up Until Dinnertime
Eat Raw up Until Dinnertime
Are you interested in a raw food diet, but don't think you can do it all the time? You don't have to, certainly not to start. Many of us are conditioned to think of food as reward and comfort. We look forward to the end of the day, having dinner with our families, or going out to dinn Continue reading
Posted in Raw Foods
Tagged eating healthy, eating raw foods, healthy diet, nutrition, raw food, raw food diet
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