Tag Archives: nutrition

Antioxidant Flax Oil

Antioxidant Flax Oil

We've read about them, read about them, and perhaps even talked about them with our friends. Antioxidants, it seems, have created quite a huge wave in the scientific community that is devoting countless journals and magazine articles about their many benefits.

Antioxidants a Continue reading


 

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Ginger Root Heals Ailments

Ginger Root Heals Ailments

The vitamin ginger root offers you a lot of benefits, including the ability to treat headaches and common colds. One of the most common uses of ginger root is the treat an upset stomach, something we all know and hate. Normally in the form of flat ginger ale and crackers, this vitamin could Continue reading


 

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Food Dehydrators

Food Dehydrators

Making dried fruit and fruit leathers isn't hard and it doesn't have to be expensive either. While some food processors and juicers can get really pricey, a dehydrator isn't going to cost that much and it's a lifesaver to have fruit leathers, dried fruit or fruit jerky on hand Continue reading


 

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Nutritional Health in Sports

Nutritional Health in Sports

Nutritional health is very important. The nutrients that we take in are practically the reasons why we are healthy or why we are not. It could also be a grid to determine if we can eventually become sports superstars or not. Nutritional health may be the main reason why you are tall, strong a Continue reading


 

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Cook Italian Meals at Home

Cook Italian Meals at Home

There are not too many people who do not love Italian cooking. Unfortunately, far too many of us discount the possibility of bringing Italian cooking into our very own kitchens for fear that many of the recipes are far too difficult. The truth is that learning to cook Italian food just might Continue reading


 

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