-
-
• Flirting With Fitness Home
• Online Fitness Magazine
• About Flirting With Fitness
• Advertising Opportunities
• Motivational Photos
• Fitness Updates
CELEBRITY EXPERT BLOGS:
• Getting Back In Shape With Doug Champigny
• Mastering Mindsets And Igniting Relationships with Susan Preston
• Life In The Groove at 50 and Beyond with Tina Anderson
ARTICLE SECTIONS:
• Exercise, Bodybuilding & Weightlifting
• Weightloss & Losing Weight
• Nutrition, Diet & Healthy Eating
• Health, Skin Care & Beauty
• Flirting, Dating, Sex & Relationships
FOLLOW US ON:
Tag Archives: nutrition
The Role Of Vitamin B3 Niacin
The Role Of Vitamin B3 Niacin
Vitamin B3 niacin is an essential vitamin for your body, and it is just one of the eight water soluble types of B vitamins. Nearly all of the B vitamin classes will help the body convert carbohydrates into sugar or glucose, which can then be burned to produce energy. Also known as complex B Continue reading
Antioxidant Red Grapes
Antioxidant Red Grapes
A New Orleans study has revealed a new antioxidant that is believed to be more potent that vitamin C, E, and beta-carotene. This new disease-fighting substance is said to be found in red grapes, whose juice and skin may offer more than just wine.
The antioxidant red grapes are c Continue reading
Juicearian
Juicearian
Many people have heard of juice fasts as a means of detoxifying the body. Followers of a raw foods regimen also include juices as part of their nutrition. Nearly anything can be juiced – fruits and vegetables, primarily. It's a form of concentrated nutrition. Some raw foodists drink only Continue reading
Posted in Raw Foods
Tagged eating healthy, eating raw foods, healthy diet, nutrition, raw food, raw food diet
Leave a comment
Sports Nutrition Supplements
Sports Nutrition Supplements
If one wants excellent performance, he must train well and fill himself with good nutrition. This must be clear to all athletes and health buffs. One cannot cope with mere exercise.
A healthy diet and good nutrition must be the springboard of all activities. If that is the c Continue reading
Posted in Nutrition
Tagged advanced sports nutrition, athletes, diet, eating healthy, excercise, nutrition, sports, sports nutrition
Leave a comment
Antioxidant Juice
Antioxidant Juice
They are mostly found in fresh fruits and vegetables. We've been eating them for centuries and it's only now that scientists are beginning to discover exactly what makes them healthy for the body.
Antioxidants. What exactly are they?
The term is familiar to u Continue reading
