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Tag Archives: nutrition
Antioxidant Support
Antioxidant Support
Free radicals are a natural consequence of oxidation – that vital process that allows our body to function normally. Free radicals actually play an important role in a number of biological processes, some of which are necessary for life, such as intracellular killing of bacteria by neutrophil Continue reading
Organic Products and Raw Food Diet
Organic Products and Raw Food Diet
Fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. Natural and organic foods used to be found only in natural food stores, and those could be few and far between. While not as ubiquitous as McDonald's, there ARE many more st Continue reading
Posted in Raw Foods
Tagged eating healthy, eating raw foods, healthy diet, nutrition, raw food, raw food diet
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Vitamin C
Vitamin C
Vitamin C is one of the most important vitamins for your body. It prevents a lot of diseases, and increases your body's immune system. You can take this vitamin with or without any food, as it can be found in supplement form or in many different juices. Along with being found in supple Continue reading
Cooking for Pleasure?
Cooking for Pleasure?
Are you someone who stresses when it comes to cooking?. Of course this isn't limited to stovetop cooking. There are many men and women around the world who find baking to be an extremely pleasurable pastime in addition to traditional stovetop cooking or even barbecuing on a grill. The mai Continue reading
Posted in Nutrition
Tagged cooking, cooking skills, fitness, food prep, healthy cooking, nutrition
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Sports Nutrition and Quick Food Fixes
Sports Nutrition and Quick Food Fixes
Athletes are busy people. They try to balance training with work, school, family and other activities. With all these responsibilities, athletes consume a lot of energy each day. Food preparation can become a challenge but it is a challenge that athletes need to face since good sports nutriti Continue reading
Posted in Nutrition
Tagged advanced sports nutrition, athletes, diet, eating healthy, excercise, nutrition, sports, sports nutrition
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