Tag Archives: eating healthy

Debunking the Raw Food Diet Myths

As of late, the Raw Food Diet has gained a reputation that has taken it from a diet to a popular lifestyle choice. Celebrities such as Demi Moore, Robin Williams and Alicia Silverstone swear by the raw food diet, and every day more and more people are joining the ranks of those who believe th Continue reading →

A Tasty Way To Do The Raw Food Vegan Diet

Many people see the raw food diet as being healthier and giving them more energy, despite the lack of any long-term analyses of the successes of a raw vegan diet as compared to other types of raw food diets. To try a raw vegan diet for yourself and see what it can do for you, these are the th Continue reading →

A Raw Diet and Aging

The Baby Boomers are obsessed with keeping young and vital. In their day, the motto was: don't trust anyone over thirty. Well, now they're all well over thirty! Yet, they want to grow old gracefully, and stay as healthy as they can. Well, that's where a raw diet can help. It's Continue reading →

A Good Raw Diet for Your Health

These days, we're seeing more and more instances of a variety of autoimmune disorders. Diseases like MS, lupus, rheumatoid arthritis, and a host of others seem to be on the rise. Some say that it's merely due to better diagnostic tools; and others say that it's environmental facto Continue reading →

10 Reasons to Eat Raw Foods

Prehistoric man learned thousands of years ago that it was a good idea to eat meat that was cooked, rather than raw. Since then, the human race has gone crazy, applying that same cooking idea to all foods. You can have too much of a good thing! Except for a salad, most people eat very little Continue reading →