Monthly Archives: September 2012

Preparing For a Body Detox

Preparing For a Body Detox

Are you ready to cleanse your body with a detox? If this is your first time doing so, you may be wondering what you need to do prepare. Continue reading on to find out.

Research your detox diet options. Yes, you may have already done this, but do it again. To have a successfu Continue reading


 

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The Healthy Way to do Raw Food Diets

The Healthy Way to do Raw Food Diets

In recent years, much has been said about the positive effects of a raw diet. Book after book, and article after article has spoken of the negative impact that too much heat can have on foods. Vitamins break down, carbohydrates loose their nutritional value, fats become toxic, and proteins ar Continue reading


 

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Is a Detox Diet Right For You?

Is a Detox Diet Right For You?

In recent years, body detoxification and cleansing has increased in popularity. At one time, many just believed that detoxification was for those dependent on drugs and alcohol. Now, detoxification is being promoted as a health benefit. A number of well-known celebrities have brought the p Continue reading


 

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The Health Benefits of a Raw Food Diet

The Health Benefits of a Raw Food Diet

A raw food diet is just that, eating your food uncooked. Believe it or not there are many people throughout the world who live on a raw food diet. Because of the socialization of some of us we may find this fact a little repulsive when we think about it, but it's true. We can look into ev Continue reading


 

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Is there a Full Detox Plan for Body Mind and Spirit

Is there a Full Detox Plan for Body Mind and Spirit

Spirituality plays a vital role in your daily life. If you believe in God, you know that there are certain things that you should and should not do. Holistic living is gaining more popularity these days. It means that a person should live a healthy and spiritual life.

People with Continue reading


 

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