Do you want to know how to start moving on break up? We all know that break ups are hard, how you handle it is completely up to you. Maintaining your self-respect is very important. You could go to the extreme and you can throw things, break things, threaten your ex, be completely miserable and vow to hate the opposite sex for the rest of your life or you can choose to learn how to get on with your life after a brief period of grieving.
Choosing to get on with your life means making a plan to learn what it takes to be single again and sticking with it. It may take some time but tell yourself you will get through this and you will. Even though you do not think you have the strength, you probably do it is just hidden because you are scared and hurt right now.
So, take a day, or two, to throw things, break things and feel miserable. You need this to move on to the next step. Just make sure that you don't go over the twenty-four to forty-eight hours. That is all you get. No one is worth more than that amount of time. Once things start to get clearer, you may even feel like you are better off without them. All they were doing was bringing you down anyway, right?
When your twenty-four to forty-eight hours are up, get up the next morning and start clearing away any and all of the things that will remind you of whatstheirname. Pictures, ticket stubs, cards, jewelry, whatever it is, pack it up. Put it in storage or if things were really bad just throw it in the trash. Let the garbage man handle moving on break up.
When you are done putting things out of sight you will probably feel somewhat empowered for the first time since the break up so call someone to come pick you up and go have some fun. Go do something to make yourself feel better. If you feel like getting physical, how about going to a batting cage? Yoiu can smack the heck out of those balls and pretend they are someone else's.
Whatever you do, don't have any contact with the one who broke up with you. Do not call them or text them or message them on Facebook, nothing. Adopt a no-contact policy, none, zip, zilch, nada. It will not do you any good and will only succeed in keeping you down to their level and staying miserable. Let it all go.
There are so many other things you can do to keep your mind off of how bad you feel. Go to the library and check out a good book. Join an exercise class and start to get in shape. Check out the local community college and sign up to take a class. Go to a local nursing home and volunteer your time. Go eat some ice cream. Concentrate on you for a while. Do what you want to do. Soon you will be feeling better again and one day you will realize that you have moved on.
When this realization hits home you can smile at yourself and be optimistic about your future. See I told you that you would find the strength, guess what, you are now even stronger than you were before, too. Now you can consider dating and getting back into another relationship. Do not jump from one bad relationship to another. A new relationship probably won't work if you get into one too soon and you will then have to learn moving on break up over someone else along with the first one.
