Tag Archives: diet

Do Diet And Food Choices Affect Your Blood Pressure?

Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to keeping your blood pressure normal. Even if you have never had a problem with high blood pressure, taking necessary precautions … Continue reading


 

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What is Sports Nutrition?

What is Sports Nutrition?

Almost all of the people, occupying this world, dream of being a sports superstar. You long for that feeling when thousands of fans scream your name when you are about to win a game. But unfortunately, only those with extreme discipline, hardwork and talent get to experience that.
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What Keeps The Athletes Going

What Keeps The Athletes Going

If you are one of those ill-witted who perceive athletes as gods who don't need to stop to take in air, or to relax when there is need for relaxation, then perhaps it would be much of a disappointment to you to find out that athletes are not so different from those who are not athletes f Continue reading


 

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The World of Sports Nutrition

The World of Sports Nutrition

Advancements in medicine and an increase in capitalism in the world as well as other factors all contributed to the development of the field of sports nutrition.

As scientists learned more and more about our bodies and the optimum level of strength and physical fitness they can Continue reading


 

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The Feminine Side of Sports Nutrition

The Feminine Side of Sports Nutrition

Women have an entirely different body system compared to males. That is why your, assuming you are a woman with interest in sports, nutritional needs are different too. And like men, women are also capable of involving themselves in sports.

Sports nutrition for women is also d Continue reading


 

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