Getting Back In Shape Blog!
Living the
Fitness Lifestyle involves being strong, being flexible, maintaining a healthy weight for your bodytype and frame, practicing healthy nutrition and getting enough exercise to keep your heart and lungs happy and healthy… And if you’ve been flirting with fitness your whole life, the first step is getting back in shape!
And that’s exactly what our ‘Getting Back In Shape’ blog is all about. Certified Personal Trainer and Flirting With Fitness Publisher Doug Champigny brings you the do’s and don’t’s you need along with all his collected wisdom from 40 years of watching the fitness and bodybuilding industries evolve. At 59 Doug is in better shape than most people in their 30’s, and his aim is to help everyone, especially those over 40, to get back in shape and live a fit and happy lifestyle right into and through their senior years! If you really want help getting fit and/or staying fit, start your visit to our site by reading Doug’s latest posts on Getting Back In Shape with Doug Champigny.
Flirting With Fitness Exercise Articles!
Exercise, bodybuilding & weightlifting are very important to Flirting With Fitness readers, so FlirtingWithFitness.com is proud to provide these articles on exercising and information on bodybuilding & weightlifting to help our fitness & flirting reader community. Hundreds of articles await you, with more being added every week!
Latest Exercise Articles • Exercise Articles Index
Flirting With Fitness Weightloss Articles!
In 2011, the Red Cross told us that obesity is the biggest threat to human health these days – and skyrocketing numbers of cardiovascular & diabetes sufferers prove the truth in their statement! But whether you’re obese, just want to trim a few pounds or want some info to try and help friends & loved ones with losing weight and/or weight control, this section of our Flirting With Fitness Article Database has the info you want!
Latest Weight Loss Articles • Weight Loss Articles Index
Flirting With Fitness Nutrition Articles!
In 2011, the Red Cross told us that obesity is the biggest threat to human health these days – and skyrocketing numbers of cardiovascular & diabetes sufferers prove the truth in their statement! But whether you’re obese, just want to trim a few pounds or want some info to try and help friends & loved ones with losing weight and/or weight control, this section of our Flirting With Fitness Article Database has the info you want!
Latest Nutrition & Healthy Eating Articles • Nutrition Articles Index
Flirting With Fitness Health Articles!
And not just health, but Health, Beauty & Skin Care information is all covered in this section… Not intended to diagnose, treat or avert any medical conditions, this information is provided for your consideration – and there’s hundreds of articles covering dozens of health, skin care & beauty topics – head on over to find what you’re looking for!
Latest Health & Beauty Articles • Health & Beauty Articles Index
Flirting With Fitness Dating Articles!
Flirting, Dating, Sex & Relationships are important topics at every age and any stage of fitness – yet how much are any of us taught about the right ways to go about these social behaviors? So we’ve put together some of the best information on the topics, with lost more to come as time goes on… No need to wait, though – head over now & get your ‘social’ on starting today!
Latest Dating & Relationships Articles • Dating & Relationships Articles Index
Flirting With Fitness Online Magazine!
It’s here – our
Flirting With Fitness Online Magazine covering Fitness, Nutrition, Bodybuilding, Weightlifting, Weight Loss, Exercise, Flirting & Dating for both the fitness athletes and the people who have spent their life to date just ‘flirting with fitness’ but now realize it’s time to lose weight, shape up, get fit and maybe add some lean muscle mass to their frame…
You can download each issue in .ZIP format for free, or read it online in .PDF format! To get YOUR copy, get details & links on our Flirting With Fitness Online Magazine page… Hop on over and grab yours now!
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PLEASE NOTE: No exercise routine or dietary change should be undertaken without consulting your doctor first to determine your suitability for that change in activity or dietary routine. In visiting this site, the user agrees to agrees to defend, indemnify and save harmless Flirting With Fitness, it's publishers, writers, authors, agents & promoters and to take personal responsibility for use of any information found on FlirtingWithFitness.com, magazine, it's associated websites, partner sites and/or advertisers. User acknowledges that exercise can result in injury or death, and agrees that Flirting With Fitness is in no way liable for any injuries or death caused by use of the information on this site or any errors or omissions therein. Unless otherwise specifically stated, information on FlirtingwithFitness.com, it's network of sites, newsletters and publications is provided by a number of sources who are not professionals nor certified in any way and cannot be considered professional advice, but are intended as general background guidelines only. Information & articles on Flirting For Fitness are for edutainment only and should not be construed as offering medical advice or any other form of professional advice. Every effort has been made to accurately represent this information and its potential. Please remember that each individual's success depends on his or her background, dedication, desire and motivation. As with any of life's endeavors, there is no guarantee of success or that any given information is applicable to any particular person or set of circumstances. Always perform full Due Diligence and seek appropriate Professional advice when contemplating any exercise, dietary or fitness routine modification. Some links on our sites are affiliate links, meaning Flirting with Fitness is compensated if our readers make purchases after following a link to the merchants' sites - that's part of how we keep this great fitness, weightlifting, bodybuilding and nutritional information free for you through FlirtingWithFitness.com
