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Category Archives: Health
A Drugfree Way to Lower Cholesterol
A Drugfree Way to Lower Cholesterol
There has been a substantial increase in people having high cholesterol levels. It has been proven in many studies that an unhealthy increase in blood cholesterol levels can lead or be associated with the development of heart disease. High cholesterol levels can also increase the risk of stro Continue reading
Posted in Heart Health
Tagged bad cholesterol, cholesterol, good cholesterol, high cholesterol
2 Comments
Alarming Facts on Job State Anxiety and Stress
Alarming Facts on Job State Anxiety and Stress
The most common form of mental disorder is anxiety. It stops a person from accomplishing goals. A simple worrying from everyday preparations and lack of concentration are some of the signs of anxiety that could lead to a disorder. There is more to it that affect individuals all over.
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Becoming a physiotherapist
Becoming a physiotherapist
Becoming a physiotherapist can be one of the most rewarding career moves a person can make. If you are the type of person who is interested in science, gets excellent grades and has good rapport with people, this is the ideal career for you. How does one become a physiotherapist? It is not Continue reading
Posted in Physiotherapy
Tagged about physiotherapy, health, physiotherapy, physiotherapy information
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Altitude Insomnia
Altitude Insomnia
Insomnia can show its ugly little face in many different ways. Pilots, flight attendants, and even military trainees can suffer from this rare form of insomnia. This occurs when there is ascension to altitudes greater than about two miles up. In addition to the insomnia itself, altitude insom Continue reading
Posted in Health
Tagged about insomnia, health tips, insomnia, insomnia info, sleep disorders, sleep issues, trouble sleeping
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Attitude of the medical community regarding physiotherapy
Attitude of the medical community regarding physiotherapy
Over the years, there has been a tremendous change over the attitude of the medical community regarding physiotherapy. Decades ago, the only people deemed suitable to treat any injured person, no matter what the injury, was a medical doctor. Anyone else who tried to use manipulations or mas Continue reading
Posted in Physiotherapy
Tagged about physiotherapy, health, physiotherapy, physiotherapy information
1 Comment
Activities For Stress Relief=Walking Tops The List
Activities For Stress Relief=Walking Tops The List
They say that exercise is one of the best activities for stress relief that you can do. And of all the exercises you can do, walking tops the list.
Taking a nice walk after dinner with your spouse, or a friend, or even your kids, is a great way to relax and have some fun, too. Continue reading
Alcohol and Insomnia
Alcohol and Insomnia
Many people believe that a few drinks will help them to sleep better when in fact it will help a person fall asleep but it will not help to keep them asleep. Way too often those few nightcaps can cause a person to wake several times during the night and further lead to feeling sluggish, disor Continue reading
Posted in Health
Tagged about insomnia, health tips, insomnia, insomnia info, sleep disorders, sleep issues, trouble sleeping
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A Stress-free Guide to Managing Stress
A Stress-free Guide to Managing Stress
Anxiety is a condition that is neither welcome nor enjoyable. This condition can effectively reduce a person's productivity and ability to cope with various situations. Add to that the fact that periods of anxiety are uncomfortable and bring with it a host of nervous illnesses – palpitati Continue reading
A Deadly Substance That Could Form in the Body
A Deadly Substance That Could Form in the Body
All vertebrates need cholesterol to sustain health of the outer membrane cells. It circulates in the blood to settle in body tissues and blood plasma in forms of fatty lipids (steroids) and alcohol. Cholesterol is maintained to balanced levels that must not exceed what our body needs.
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Posted in Heart Health
Tagged bad cholesterol, cholesterol, good cholesterol, high cholesterol
1 Comment
Using Exercises To Relieve Chronic Back Pain
Using Exercises To Relieve Chronic Back Pain
Is using exercises to relieve chronic back pain effective? Yes, most definitely. Chronic back problems are ones that persist over a long period of time. This could be due to several reasons and can affect many different people. It is important for you to check with your doctor before taking o Continue reading
