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Category Archives: Health
Primary Insomnia
Primary Insomnia
Primary insomnia is one in which there is no medical, environmental or psychological cause for. It is characterized by the following, it lasts for at least one month, difficulty falling asleep or staying asleep, sleep disturbance that causes effects that roll over into the next day, disruptin Continue reading
Posted in Health
Tagged about insomnia, health tips, insomnia, insomnia info, sleep disorders, sleep issues, trouble sleeping
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Tips on How to Reduce Stress
Tips on How to Reduce Stress
Stress and anxiety should be managed and reduced as much as possible. Sometimes you get pressured from a lot for the work you do. Here are some tips on how you can manage and reduce stress and anxiety.
1. You can put into notes the things that you do when you are overwhelmed or Continue reading
Reducing Cholesterol the Natural Way
Reducing Cholesterol the Natural Way
Having a high cholesterol level has become a very serious problem for many people today. This has been credited to a majority of the population getting accustomed to a diet rich in fats, bad habits such as smoking and leading a sedentary lifestyle. And because of high cholesterol levels, mor Continue reading
Posted in Heart Health
Tagged bad cholesterol, cholesterol, good cholesterol, high cholesterol
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Physiotherapy To Treat Cystic Fibrosis
Physiotherapy To Treat Cystic Fibrosis
Cystic Fibrosis is a life-threatening condition that affects the lungs. This is an inherited disorder and children are generally diagnosed with this condition within two months after birth. In recent years physiotherapy to treat cystic fibrosis has made some strides in improving the life qu Continue reading
Posted in Physiotherapy
Tagged about physiotherapy, health, physiotherapy, physiotherapy information
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Pets get Insomnia Too
Pets get Insomnia Too
Human beings are not the only ones who can suffer from insomnia, pets sometimes get it too. Unless your pet is keeping you up at night, you may never even have a clue that he is not sleeping and since they can not speak, this can make it especially difficult. Temporary bouts of insomnia can a Continue reading
Posted in Health
Tagged about insomnia, health tips, insomnia, insomnia info, sleep disorders, sleep issues, trouble sleeping
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The Wear and Tear of Anxiety, Panic, and Nervous Breakdown
The Wear and Tear of Anxiety, Panic, and Nervous Breakdown
People often hear of a type of energy that has little to do with muscles and work, an energy without focus or function — "nervous energy." And most often than not, people recognize it by any other names such as anxiety, stress, panic, nervous breakdown, or feeling uptight.
Continue reading
Physiotherapy To Treat Arthritis
Physiotherapy To Treat Arthritis
There are more than 150 different kinds of arthritis and this condition affects all walks of life. Arthritis can be a very debilitating condition and can rob people of simple joys and hobbies they once enjoyed. Some people with arthritis end up confined to wheelchairs.
Many pe Continue reading
Posted in Physiotherapy
Tagged about physiotherapy, health, physiotherapy, physiotherapy information
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Menopause and Insomnia
Menopause and Insomnia
Menopause has many unwelcome surprises for women but the biggest complaint is insomnia. Falling asleep may not be particularly difficult but it is staying asleep that becomes the problem. These episodes may or may not include night sweats or extreme warmth, extremely vivid dreams, or intense Continue reading
Posted in Health
Tagged about insomnia, health tips, insomnia, insomnia info, sleep disorders, sleep issues, trouble sleeping
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Physiotherapy To Treat Sports Injuries
Physiotherapy To Treat Sports Injuries
As any athlete knows, sports injuries can be devastating. Whether you are a professional or amateur athlete, the impact of a sports injury can not only be emotionally debilitating but physically disabling as well. If not treated properly, the injury may not heal completely and a young perso Continue reading
Posted in Physiotherapy
Tagged about physiotherapy, health, physiotherapy, physiotherapy information
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Insomnia During Pregnancy
Insomnia During Pregnancy
Pregnancy is a time when women are supposed to relax and rest in preparation for the arrival of their new baby. However, for many women it is a time of repeated episodes of insomnia. This insomnia could be intermittent or chronic but this is a time when there is a lot of anxiety for the woman Continue reading
Posted in Health
Tagged about insomnia, health tips, insomnia, insomnia info, sleep disorders, sleep issues, trouble sleeping
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