Tag Archives: nutrition

Enjoy Healthy Eating While on Vacation

You don’t have to leave your clean eating regimen behind when you leave for vacation. You want to celebrate getting away from it all and rejuvenate yourself – and experience new things and new foods. But, you can do all … Continue reading →


 

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Have You Tried These 3 Healthy Meal Combinations?

Do you know that feeling you get after having a healthy and delicious meal? You are more positive, full of energy and everything in life seems better! Because each and every meal makes a difference for our health and wellbeing, … Continue reading →


 

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Do Diet And Food Choices Affect Your Blood Pressure?

Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to keeping your blood pressure normal. Even if you have never had a problem with high blood pressure, taking necessary precautions … Continue reading →


 

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Addicted To Food? Food Addiction Can Become Unhealthy…

There are many different things that a person can be addicted to, but food addiction has to be one of the toughest addictions to break. Food is necessary to survival, so you can’t give it up like you can with … Continue reading →


 

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Should You Use Your Microwave For Cooking?

Should You Use Your Microwave For Cooking?

How often do you use your microwave for cooking? This device offers so many functions when it comes to cooking that most people never bother to utilize. It's sad really. In most homes, the microwave has been relegated to doing duty as a meat defroster, popcorn popper, and coffee warmer ra Continue reading →


 

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