Monthly Archives: November 2011

Food Dehydrators

Making dried fruit and fruit leathers isn't hard and it doesn't have to be expensive either. While some food processors and juicers can get really pricey, a dehydrator isn't going to cost that much and it's a lifesaver to have fruit leathers, dried fruit or fruit jerky on hand Continue reading →

Nutritional Health in Sports

Nutritional health is very important. The nutrients that we take in are practically the reasons why we are healthy or why we are not. It could also be a grid to determine if we can eventually become sports superstars or not. Nutritional health may be the main reason why you are tall, strong a Continue reading →

Posted in Nutrition | Tagged advanced sports nutrition, athletes, diet, eating healthy, excercise, nutrition, sports, sports nutrition | Leave a comment

Cook Italian Meals at Home

There are not too many people who do not love Italian cooking. Unfortunately, far too many of us discount the possibility of bringing Italian cooking into our very own kitchens for fear that many of the recipes are far too difficult. The truth is that learning to cook Italian food just might Continue reading →

Posted in Nutrition | Tagged cooking, cooking skills, fitness, food prep, healthy cooking, nutrition | Leave a comment

Antioxidant Enzymes

During normal metabolic functions, highly reactive compounds called free radicals are created in the body. However, free radicals may also be introduced from the environment. These compounds are inherently unstable since they have an odd number of electrons. To make up for their shortage in e Continue reading →

Posted in Antioxidants | Tagged antioxidant supplements, antioxidants, free radicals, macronutrients, natural antioxidants, nutrients, nutrition | Leave a comment

Nutraceutical Industry and Sports Nutrition

The role of food in total health care is not something new to mankind. The use of food to maintain man's health is as natural as day and night. More than 2,000 years ago, Hippocrates, considered as the father of medicine, said, "Let food be your medicine and medicine be your food.&#34 Continue reading →

Posted in Nutrition | Tagged advanced sports nutrition, athletes, diet, eating healthy, excercise, nutrition, sports, sports nutrition | Leave a comment

PLEASE NOTE: No exercise routine or dietary change should be undertaken without consulting your doctor first to determine your suitability for that change in activity or dietary routine. In visiting this site, the user agrees to agrees to defend, indemnify and save harmless Flirting With Fitness, it's publishers, writers, authors, agents & promoters and to take personal responsibility for use of any information found on FlirtingWithFitness.com, magazine, it's associated websites, partner sites and/or advertisers. User acknowledges that exercise can result in injury or death, and agrees that Flirting With Fitness is in no way liable for any injuries or death caused by use of the information on this site or any errors or omissions therein. Unless otherwise specifically stated, information on FlirtingwithFitness.com, it's network of sites, newsletters and publications is provided by a number of sources who are not professionals nor certified in any way and cannot be considered professional advice, but are intended as general background guidelines only. Information & articles on Flirting For Fitness are for edutainment only and should not be construed as offering medical advice or any other form of professional advice. Every effort has been made to accurately represent this information and its potential. Please remember that each individual's success depends on his or her background, dedication, desire and motivation. As with any of life's endeavors, there is no guarantee of success or that any given information is applicable to any particular person or set of circumstances. Always perform full Due Diligence and seek appropriate Professional advice when contemplating any exercise, dietary or fitness routine modification. Some links on our sites are affiliate links, meaning Flirting with Fitness is compensated if our readers make purchases after following a link to the merchants' sites - that's part of how we keep this great fitness, weightlifting, bodybuilding and nutritional information free for you through FlirtingWithFitness.com

Monthly Archives: November 2011

Food Dehydrators

Nutritional Health in Sports

Cook Italian Meals at Home

Antioxidant Enzymes

Nutraceutical Industry and Sports Nutrition

Free Downloads:

• Reversing The Aging Process

• Six Pack Sins

• Flirting With Fitness Home

• Online Fitness Magazine

• About Flirting With Fitness

• Advertising Opportunities

• Motivational Photos

• Fitness Updates

Recent Posts

Categories

Archives

Dont forget to add us to your circles on Google Plus!

To Help Us Keep Bringing You The Best In Fitness, Bodybuilding, Weightlifting,
Health & Wellness, Please Patronize These Flirting With Fitness Sponsors...

Nutrition, Diet & Healthy Eating Guides & Products To Help You Eat Healthy

Monthly Archives: November 2011

Food Dehydrators

Nutritional Health in Sports

Cook Italian Meals at Home

Antioxidant Enzymes

Nutraceutical Industry and Sports Nutrition

Free Downloads:

• Reversing The Aging Process

• Six Pack Sins

• Flirting With Fitness Home

• Online Fitness Magazine

• About Flirting With Fitness

• Advertising Opportunities

• Motivational Photos

• Fitness Updates

Recent Posts

Categories

Archives

Dont forget to add us to your circles on Google Plus!

To Help Us Keep Bringing You The Best In Fitness, Bodybuilding, Weightlifting, Health & Wellness, Please Patronize These Flirting With Fitness Sponsors...

Nutrition, Diet & Healthy Eating Guides & Products To Help You Eat Healthy

To Help Us Keep Bringing You The Best In Fitness, Bodybuilding, Weightlifting,
Health & Wellness, Please Patronize These Flirting With Fitness Sponsors...