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Monthly Archives: November 2011
Vitamin Supplements
Vitamin Supplements
Although getting the proper amount of vitamins and nutrients from natural food is important, it can be very hard to do. Those who can't get the minerals and such they need from food, turn to vitamins and supplements. With vitamin supplements being a big business, there are many manufact Continue reading
The World of Sports Nutrition
The World of Sports Nutrition
Advancements in medicine and an increase in capitalism in the world as well as other factors all contributed to the development of the field of sports nutrition.
As scientists learned more and more about our bodies and the optimum level of strength and physical fitness they can Continue reading
Posted in Nutrition
Tagged advanced sports nutrition, athletes, diet, eating healthy, excercise, nutrition, sports, sports nutrition
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Antioxidant Vitamins
Antioxidant Vitamins
Did you know that cardiovascular disease is the leading cause of death for African-American men and women? The disease claims the lives of over 100,000 annually. Perhaps due to this alarming number, much of scientific researches conducted in the US today have recently been focused on how anti Continue reading
Raw Food and Skin Health
Raw Food and Skin Health
What's the largest organ in your body? It's your skin! It provides a protective covering for the other organs of the body. It changes to regulate your internal body temperature. And it's a good indicator of overall health and well-being.
People spend thousands of dol Continue reading
Posted in Raw Foods
Tagged eating healthy, eating raw foods, healthy diet, nutrition, raw food, raw food diet
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Cooking the Low Carb Way
Cooking the Low Carb Way
More than ever before people are watching what they eat.. One method that has shown great success in helping people quickly drop those unwanted pounds is through low carb cooking and dieting. This method of weight loss seems to have taken the world by storm promising quick results for the sim Continue reading
Posted in Nutrition
Tagged cooking, cooking skills, fitness, food prep, healthy cooking, nutrition
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