-
-
• Flirting With Fitness Home
• Our Online Magazine
• About Flirting With Fitness
• Advertising Opportunities
• Motivational Photos
• Fitness Updates
CELEBRITY EXPERT BLOGS:
• Getting Back In Shape With Doug Champigny
• Mastering Mindsets And Igniting Relationships with Susan Preston
• Life In The Groove at 50 and Beyond with Tina Anderson
ARTICLE SECTIONS:
• Exercise, Bodybuilding & Weightlifting
• Weightloss & Losing Weight
• Nutrition, Diet & Healthy Eating
• Health, Skin Care & Beauty
• Flirting, Dating, Sex & Relationships
FOLLOW US ON:
-
Recent Posts
- 5 Tips For Eco-Friendly Exercise Workouts
- Building Muscle After 40 – Not An Impossible Feat
- Natural Body Building
- Insulin in Body Building
- Hardcore Body Building
- Female Body Building
- Body Building
- Body Building for a Woman
- Body Building for Males
- Body Building for Fitness
- Body Building Workout
- Body Building Tips
- Body Building Supplements
- Body Building Routine
- Body Building Program
Categories
Tag Archives: health
Winsor Pilates Abs Sculpting
Winsor Pilates Abs Sculpting
Winsor Pilates is well-known for its new, successful trend in fitness industry. The Winsor Pilates being a mode for body conditioning basically focus on Winsor Pilates abs sculpting. With this introduction, many Winsor Pilates abs sculpting videos are on the market today.
In fa Continue reading
Posted in Pilates
Tagged exercise, exercises, exercising, fitness, health, pilates, windsor pilates, winsor pilates
Leave a comment
Increase Your Training Intensity – Pre-Exhaustion
Increase Your Training Intensity – Pre-Exhaustion
You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training intensity will actually shorten the t Continue reading
Posted in Bodybuilding
Tagged bodybuilding, bodybuilding articles, bodybuilding info, exercise, fitness, health
Leave a comment
Winsor Pilates 20-Minute Workout: A Challenging Method
Winsor Pilates 20-Minute Workout: A Challenging Method
The Winsor Pilates having created a new trend in the fitness industry continue to conquer the whole arena of popularity with its new tools to further create a great result to most of the Winsor Pilates clients.
Aside from the Winsor Pilates' introduction of the 3-D Training Continue reading
Posted in Pilates
Tagged exercise, exercises, exercising, fitness, health, pilates, windsor pilates, winsor pilates
Leave a comment
Increase Your Training Intensity – Partial Repetitions
Increase Your Training Intensity – Partial Repetitions
You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training intensity will actually shorten the t Continue reading
Posted in Bodybuilding
Tagged bodybuilding, bodybuilding articles, bodybuilding info, exercise, fitness, health
Leave a comment
Increase Your Training Intensity – Negative Repetitions
Increase Your Training Intensity – Negative Repetitions
You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training intensity will actually shorten the t Continue reading
Posted in Bodybuilding
Tagged bodybuilding, bodybuilding articles, bodybuilding info, exercise, fitness, health
1 Comment
Windsor Pilates Testimonials
Windsor Pilates Testimonials
Have you ever reached into the level of confusion when dealing with a certain topic? Or have you successfully solved a confusing problem? If yes, then great! Mine here is just simple manifestation of such confusion. In writing this article, I encountered a somewhat confusing problem on how Continue reading
Posted in Pilates
Tagged exercise, exercises, exercising, fitness, health, pilates, windsor pilates, winsor pilates
Leave a comment
Increase Your Training Intensity – Forced Repetitions
Increase Your Training Intensity – Forced Repetitions
You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training intensity will actually shorten the t Continue reading
Posted in Bodybuilding
Tagged bodybuilding, bodybuilding articles, bodybuilding info, exercise, fitness, health
Leave a comment
How To Get Huge Muscular Arms? Build Big Triceps Exercises
How To Get Huge Muscular Arms? Build Big Triceps Exercises
So you want to get big huge muscular arms. Do not ignore your triceps exercises.
In gyms everywhere, you will see people doing bicep curls after bicep curls. If someone were to ask them to show their muscles, they will most likely flex their biceps. How about you? Well, s Continue reading
Posted in Bodybuilding
Tagged bodybuilding, bodybuilding articles, bodybuilding info, exercise, fitness, health
Leave a comment
What Is Pilates?
What Is Pilates?
Pilates is a body conditioning method that seeks to build strength, coordination, flexibility and endurance without adding any muscle bulk.
Pilates also helps increase the circulation which gets the blood flowing to every cell of your body.
It also helps to sculpt th Continue reading
Posted in Pilates
Tagged exercise, exercises, exercising, fitness, health, pilates, windsor pilates, winsor pilates
Leave a comment
How To Gain Weight And Increase Muscle Mass
How To Gain Weight And Increase Muscle Mass
If you want to increase muscle mass and gain weight, remember that in order to effectively bulk up, you will need to be persistent in your efforts. Increasing your caloric intake is an important part of gaining weight and building new muscle tissue. When you feed your body more food t Continue reading
Posted in Bodybuilding
Tagged bodybuilding, bodybuilding articles, bodybuilding info, exercise, fitness, health
1 Comment