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Building Muscle After 40 – Not An Impossible Feat
Tweet Many men and women alike start going through a change when they hit 40 years old. They sit back and look at their life and would like to recoup some of their younger years back. This is why they … Continue reading
Posted in Building Muscle Mass
Tagged building muscle, building muscle after 40, cardio, muscles
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The Top 10 Muscle Building Facts You Need to Know!
The Top 10 Muscle Building Facts You Need to Know!
Article Body:1. Building muscle has a lot to do with genetics.
If your parents are naturally thin or have a small body frame then most likely you will have the same traits. This doesn't mean you have no chance of building a strong muscular body. It just means you are Continue reading