Category Archives: Bodybuilding

Exercises That Will Promote Muscle Gain

Exercises That Will Promote Muscle Gain

Have you ever wanted to have that body that you can be proud of? Do you want to confidently walk around the beach with your shirt off? If you answered yes to any of these questions, then what you want is to gain some muscles or to have a muscular or ripped body.

If you want to ge Continue reading


 

Posted in Building Muscle Mass | Tagged , , , , , , | Leave a comment

Eating More to Gain Muscle

Eating More to Gain Muscle

That doesn't sound right, does it? Most people go on strict diets when developing their body. A lot of us dream of having a healthy and great looking body. Some spend countless hours in the gym, and spend thousands of dollars on equipment just to gain muscles. Some people even have medici Continue reading


 

Posted in Building Muscle Mass | Tagged , , , , , , | 2 Comments

Want To Own A Muscular Greek God Body?

Want To Own A Muscular Greek God Body?

If you are clueless at the gym and yet hungry for plain, good 'ol professional advice to help you on the road to that sculpted physique of a Greek god, fret not! All you have to do is to have a solid commitment, use the knowledge gleaned from this article and you will attain the b Continue reading


 

Posted in Bodybuilding | Tagged , , , , , | Leave a comment

Eat Right to Gain Muscles Correctly

Eat Right to Gain Muscles Correctly

Without proper diet, you can't expect to gain the muscle that you want. It is not enough to know all weight gain exercises to be able to achieve your desired muscle mass. You have to also be particular about what goes in and out of your body. Diet will support your bodybuilding methods. H Continue reading


 

Posted in Building Muscle Mass | Tagged , , , , , , | 1 Comment

Boost Your Metabolism While Gaining Muscles

Boost Your Metabolism While Gaining Muscles

Your body has a rate that metabolizes food into energy to be stored in forms of fats and glucose. The more your body increases its percentage of utilizing energy, the more your muscle gains mass. In order gain firm muscles, your body will have to adapt to the stress cast upon your body and mu Continue reading


 

Posted in Building Muscle Mass | Tagged , , , , , , | 1 Comment

Alcohol Can Ruin Muscle Gain

Alcohol Can Ruin Muscle Gain

You heard it right. Alcohol is one of the major reasons for wasting your most beloved physique and muscles that you have taken care of for years. Alcohol is considered as one of the most significant causes to lose your muscle's nice features. Despite of what health experts are trying to i Continue reading


 

Posted in Building Muscle Mass | Tagged , , , , , , | Leave a comment

A Gaining Muscle Primer for Teenage Boys

A Gaining Muscle Primer for Teenage Boys

High school, most of us have many happy memories about it. Many of our most memorable experiences come from this carefree moment in our lives. And as each student prepare for this time of their lives, they also discover the joy of meeting the opposite sex. Teenage boys for one will do most an Continue reading


 

Posted in Building Muscle Mass | Tagged , , , , , , | 1 Comment

Want To Build Big Muscles? Here Is How To Gain Muscles Fast.

Want To Build Big Muscles? Here Is How To Gain Muscles Fast.

Want to build Big Huge Muscles? Then you must Squat! The Squat will build big muscles on your entire body frame.

There are 3 types of people in this world.

First, there are those that make things happen. They calculated and know very sure what they want, th Continue reading


 

Posted in Bodybuilding | Tagged , , , , , | 1 Comment

You Don’t Get Six-Pack Abs By Simply Doing Specific Abs Exercises

You Don’t Get Six-Pack Abs By Simply Doing Specific Abs Exercises

The most common mistake that people continue to make when developing that much-coveted six-pack abs is to concentrate and spend the entire time working out on their abs. It sounds weird, right? But the thing is this is surprisingly true. People have this misconception that you have to have ab Continue reading


 

Posted in Bodybuilding | Tagged , , , , , , , , | Leave a comment

Use Superset To Build Big Muscles

Use Superset To Build Big Muscles

If you have been lifting weights for sometime or have been reading bodybuilding magazines and journals, you would have probably heard of super setting. However, how often have you seen people super setting when weight lifting? If you did, did you notice those guys who were super setti Continue reading


 

Posted in Bodybuilding | Tagged , , , , , | Leave a comment