-
-
• Flirting With Fitness Home
• Our Online Magazine
• About Flirting With Fitness
• Advertising Opportunities
• Motivational Photos
• Fitness Updates
CELEBRITY EXPERT BLOGS:
• Getting Back In Shape With Doug Champigny
• Mastering Mindsets And Igniting Relationships with Susan Preston
• Life In The Groove at 50 and Beyond with Tina Anderson
ARTICLE SECTIONS:
• Exercise, Bodybuilding & Weightlifting
• Weightloss & Losing Weight
• Nutrition, Diet & Healthy Eating
• Health, Skin Care & Beauty
• Flirting, Dating, Sex & Relationships
FOLLOW US ON:
Category Archives: Bodybuilding
Why aren’t I building muscle
Why aren’t I building muscle
Have you ever asked yourself that question? Have you been going to the gym regularly for months and haven't been able to put on any serious poundage? If you answered yes to any of these questions, it's time to take a step back and make some plans. Building muscle is not rocket Continue reading
Posted in Bodybuilding
Tagged bodybuilding, bodybuilding articles, bodybuilding info, exercise, fitness, health
Leave a comment
Techniques for Building Muscles and Getting Results
Techniques for Building Muscles and Getting Results
It is a fact that body builders gain muscles at a very fast rate. So, just how do they do this and why can't you have the same results? Basically, body builders know the techniques on how to gain muscles at a very fast rate. In fact, two months before a body building competition, you will Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
Leave a comment
Steroids used for Muscle Gain can be Dangerous
Steroids used for Muscle Gain can be Dangerous
Steroids are somewhat considered as synthetic derivatives found in male sex hormones which are known to man as testosterone and are usually taken in order to improve the size and strength of muscles. Though some may not admit it but there are a lot of bodybuilders and also known personalities Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
Leave a comment
When Is Best Time To Eat Protein For Building Muscles|Muscle Growth?
When Is Best Time To Eat Protein For Building Muscles|Muscle Growth?
Every bodybuilder and fitness enthusiast knows that you must eat enough protein for muscle growth. Without the amino acids of protein, your muscles cannot grow no matter how hard and often you train your. Protein is the building block of muscles and there are no other nutrients to sub Continue reading
Posted in Bodybuilding
Tagged bodybuilding, bodybuilding articles, bodybuilding info, exercise, fitness, health
Leave a comment
Muscle Gain in a Jiffy
Muscle Gain in a Jiffy
Apart from what others would say, there are only three important things that you have to know in order to gain muscle fast. But first, you have to have a lot of discipline sliding through your veins in order to start a program that will benefit your well-being. You should have proper nutritio Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
1 Comment
Muscle Gain: Free Weights vs. Machines
Muscle Gain: Free Weights vs. Machines
A lot of people debate about which one is effective when it comes to exercising and producing muscles. They often debate whether machines are more effective or free weights. Basically, barbells and free weights are classified as free weights. On the other hand exercises that have pulleys or c Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
1 Comment
What To Eat To Gain Weight And Build Muscle
What To Eat To Gain Weight And Build Muscle
Are you underweight and don't know what to eat to gain weight? Millions of dollars are spent each year on magazines, books, and weight gain supplements. Gaining weight does not happen overnight and requires a commitment from you, but does not have to be hard if you work out and ea Continue reading
Posted in Bodybuilding
Tagged bodybuilding, bodybuilding articles, bodybuilding info, exercise, fitness, health
Leave a comment
Muscle Gain Benefits for Women
Muscle Gain Benefits for Women
Women who are into fit slim and anorexic bodies won't even consider looking at the sides of healthy exercise. Again, muscle gain is not only meant for those who wanted to have muscles but also for those who wanted to maintain a healthy lifestyle. Living is not just eating right and achiev Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
Leave a comment
Increase Metabolism for Gaining Muscle
Increase Metabolism for Gaining Muscle
A well balanced diet and the proper workout regimen always work hand in hand in gaining muscle. If you are going for a well sculpted body with fine cuts and muscle definition, then you need to lose all the unwanted body fats in your body. This doesn't mean though that you have to starve y Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
Leave a comment
How to Double Your Muscle Gain
How to Double Your Muscle Gain
A body building workout program should be tailored to your body type in order to get positive results. You have to remember that your body is different from other people. You have different metabolism rate and you also have a different body structure that will require a different body buildin Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
Leave a comment
