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Category Archives: Building Muscle Mass
Exercises That Will Promote Muscle Gain
Exercises That Will Promote Muscle Gain
Have you ever wanted to have that body that you can be proud of? Do you want to confidently walk around the beach with your shirt off? If you answered yes to any of these questions, then what you want is to gain some muscles or to have a muscular or ripped body.
If you want to ge Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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Eating More to Gain Muscle
Eating More to Gain Muscle
That doesn't sound right, does it? Most people go on strict diets when developing their body. A lot of us dream of having a healthy and great looking body. Some spend countless hours in the gym, and spend thousands of dollars on equipment just to gain muscles. Some people even have medici Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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Eat Right to Gain Muscles Correctly
Eat Right to Gain Muscles Correctly
Without proper diet, you can't expect to gain the muscle that you want. It is not enough to know all weight gain exercises to be able to achieve your desired muscle mass. You have to also be particular about what goes in and out of your body. Diet will support your bodybuilding methods. H Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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Boost Your Metabolism While Gaining Muscles
Boost Your Metabolism While Gaining Muscles
Your body has a rate that metabolizes food into energy to be stored in forms of fats and glucose. The more your body increases its percentage of utilizing energy, the more your muscle gains mass. In order gain firm muscles, your body will have to adapt to the stress cast upon your body and mu Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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Alcohol Can Ruin Muscle Gain
Alcohol Can Ruin Muscle Gain
You heard it right. Alcohol is one of the major reasons for wasting your most beloved physique and muscles that you have taken care of for years. Alcohol is considered as one of the most significant causes to lose your muscle's nice features. Despite of what health experts are trying to i Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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A Gaining Muscle Primer for Teenage Boys
A Gaining Muscle Primer for Teenage Boys
High school, most of us have many happy memories about it. Many of our most memorable experiences come from this carefree moment in our lives. And as each student prepare for this time of their lives, they also discover the joy of meeting the opposite sex. Teenage boys for one will do most an Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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8 Quick Tips to Gain Muscle Mass Faster
Quick Tips to Gain Muscle Mass
Packing on size is easy, as long as proper techniques are applied. Keep in mind that everyone has a different body type. Here are some tips to help you gain muscle mass.
#1 Weight Train
Train with heavy weights using less reps. Using appropriate weight, you s Continue reading