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Category Archives: Building Muscle Mass
Building Muscle After 40 – Not An Impossible Feat
Tweet Many men and women alike start going through a change when they hit 40 years old. They sit back and look at their life and would like to recoup some of their younger years back. This is why they … Continue reading
Posted in Building Muscle Mass
Tagged building muscle, building muscle after 40, cardio, muscles
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Tips on How to Promote Muscle Growth Fast
Tips on How to Promote Muscle Growth Fast
Muscle growth is not just about lifting weights and going to the gym everyday but there is a science behind it. You have to remember that the body has certain ways on dealing with stress. Every person also has different metabolism rates, and because of this, they may need different exercise p Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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Things You Need To Know To Effectively Gain Muscle
Things You Need To Know To Effectively Gain Muscle
Have you ever wanted to have that great looking body that you can be proud of? Do you want to have big muscles or just a greatly defined body that everyone will admire? Well, you have to remember that just lifting weights in the gym is not enough for you to gain muscles.
You have Continue reading
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Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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The Three Essentials in Gaining Muscle Big Time
The Three Essentials in Gaining Muscle Big Time
Tired of looking in the mirror and not seeing the superman that you want to be? Do you crave to have the Hollywood hunk abs and biceps? Most of us do, but the entire process of getting muscles is simply strenuous. Hollywood actors have all the time in the world to bulk up and have an army of Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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The Right Workout Routine for Gaining Muscles
The Right Workout Routine for Gaining Muscles
Have you ever been to the gym lately and you feel like a skinny geek among those guys who had huge muscles? If you do, then don't let those guys intimidate you. You have to remember that they have been through on what you are going through. They were also skinny or fat once and they worke Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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The Art of Body Building: How to Gain Muscle
The Art of Body Building: How to Gain Muscle
A lot of people don't know for a fact that there is a right way to gain muscles and there are wrong ways to do it. And, many people do the wrong way and ends up getting frustrated as they can't get the results they want.
Doing it the wrong way will not only mean slow resu Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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Techniques for Building Muscles and Getting Results
Techniques for Building Muscles and Getting Results
It is a fact that body builders gain muscles at a very fast rate. So, just how do they do this and why can't you have the same results? Basically, body builders know the techniques on how to gain muscles at a very fast rate. In fact, two months before a body building competition, you will Continue reading
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Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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Steroids used for Muscle Gain can be Dangerous
Steroids used for Muscle Gain can be Dangerous
Steroids are somewhat considered as synthetic derivatives found in male sex hormones which are known to man as testosterone and are usually taken in order to improve the size and strength of muscles. Though some may not admit it but there are a lot of bodybuilders and also known personalities Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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Muscle Gain in a Jiffy
Muscle Gain in a Jiffy
Apart from what others would say, there are only three important things that you have to know in order to gain muscle fast. But first, you have to have a lot of discipline sliding through your veins in order to start a program that will benefit your well-being. You should have proper nutritio Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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Muscle Gain: Free Weights vs. Machines
Muscle Gain: Free Weights vs. Machines
A lot of people debate about which one is effective when it comes to exercising and producing muscles. They often debate whether machines are more effective or free weights. Basically, barbells and free weights are classified as free weights. On the other hand exercises that have pulleys or c Continue reading
Posted in Building Muscle Mass
Tagged bodybuilding, build muscle, exercising, gain muscles, muscle gain, weightlifting, working out
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