Tag Archives: staying healthy

Flu Vaccine-Many Believe and Many Don’t

Every year this time rolls around, the holiday season with it's many joys and wonders. All the many holidays to celebrate, the weather getting colder, snow starting to fall. But something more sinister and cumbersome comes with this time of year as well. The Flu is always lurking around d Continue reading →

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Flu Season-Bah Humbug No Flu For You

Winter is the season of joy and fun what with all he holidays it has jam packed into it. But it is also a season of sickness, it is not called the flu season for no reason after all. With so much going on during this time of year you can not afford to keel over due to the flu. But with you ru Continue reading →

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Fight Flu Germs-Winter Season Down Fall

Winter is a fun time of year. The landscape is covered in white, you have plenty of holidays to spend with loved ones, it generally is a good time of year. But it also has it's downsides. Winter is also the time of year when the flu runs rampant and everyone seems to be getting sick. Gett Continue reading →

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Easy Ways To Relieve Stress-Dont Stress About Being Stressed

You probably know that stress isn't good for you, but you shouldn't let that fact stress you out. There are some easy ways to relieve stress and not being stressed about stress is a good start. However, that may be easier said than done, so here are a few ways that you can reduce the Continue reading →

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Diabetes Mellitus

Diabetes Mellitus is considered a cover all word for the health condition regarding how the body uses glucose, or sugar. Glucose is converted from the foods that you eat and every cell in your body needs it to function.

If the pancreas cannot produce enough insulin, or has shut Continue reading →

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Cold And Flu All It Really Takes Is Water And Rest

Dealing with the Cold and Flu is an annoying process that nobody wants to deal with. They can really put a damper on your day to day routines as they force you to lock yourself away so that you can recover. It is simply a miserable experience with a lot of sneezing, coughing, and in the case Continue reading →

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Children And Flu Vaccine-Tips To Help Fight The Flu During Holidays

With the flu season ever approaching you will want to prepare yourself. The worst thing that can happen during the holiday season is to get bogged down with the flu. There is simply too much going on for you to be stuck at home sick. But what can be even worse is having your kids be the ones Continue reading →

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Best Ways To Relieve Stress It Kills

"Stress kills" is a common phrase that most people think of as a figure of speech, but recent discoveries show that stress can actually have a negative impact at the cellular level. We all have stress in our lives; our jobs, friends, families, hobbies and more are all screaming for ou Continue reading →

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Attention Defecit Disorder And Attention Defecit Hyperactive Disorder-All The Symptoms May Sound Familiar

This topic causes a lot of confusion and one of the reasons is that, up until fairly recently, the two were considered to be the same thing.

Before 1987, the term ADD was used to describe people who had a hard time concentrating, keeping still and focusing, among other symptoms. Continue reading →

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Age And Cholesterol-Key Factors For Health Change

Many people think that cholesterol is bad for you… period. But that is inaccurate. The truth is that you need this substance and it is produced in your body. What is a problem is that age and cholesterol both tend to go up.

That means that as you age, you naturally tend to see Continue reading →

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