Practical Acne Treatments For Girls

Girls go through many physical and psychological changes during puberty.

These changes include body composition, fat distribution, menstruation, growth spurts, body and facial hair growth, body odor and skin changes. The body physically changes as the fat tissue increases in the hips, thighs, and breasts producing the typical hourglass shape of females.

With all these changes going on, what effect does acne have on girls during puberty?

During puberty girls experience an increased likelihood and severity of acne from the increased oil secretions in the skin. Puberty is often a difficult time and acne only adds to the difficulty.

During puberty girls usually experience increased irritability, mood swings, and feelings of low self esteem. Even girls who have been very sure of themselves may suffer from low self esteem when puberty sets in. These changes may be even more severe in the girl also suffers from acne.

The negative changes in girls during puberty are made even worse if acne is a problem.

You can help deal with the changes when you know how to lessen the problems of acne.

Practical Acne Treatments For Girls…

Proper skin care is the first step in treating acne. The face should be gently washed with a facial cleanser.

There are many skin care products on the market that may help with acne. To kill the bacteria that cause acne the cleanser should contain salicylic acid, benzoyl peroxide or sulfur. Gentle cleansing is an important factor when dealing with acne. A common mistake is to clean the face too often and with harsh cleansers. Careful cleaning of the face twice a day is the best way to go.

There are some cosmetics that can be detrimental if you are trying to control acne so it is important to use non-comedogenic products. Non-comedogenic products are less likely to cause acne, blackheads or block the pores of the skin.

Today there are many non-comedogenic products available, such as makeup, lip stick, moisturizers, and even acne medicated makeup.

The changes experienced during puberty can take a mental and physical toll on girls. The onset of acne certainly makes these changes even harder to deal with.

It is a good idea to visit with a dermatologist if the acne can not be controlled with over-the-counter medications. A dermatologist will understand the changes that are associated with acne and will be able to offer advice and treatment programs.

It's also important to be understanding and offer support to girls as they go through the difficult time of puberty.


 

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Having Fun With Colored Contact Lenses

Colored contact lenses are a great way to sharpen and enhance the look of your eyes. Unlike traditional contacts, colored lenses are a great way to show off your contacts, with colors that are completely fun. You can have a lot of fun with colored lenses – especially when you show them off to friends and family – who don't know you have them.

All around the world, thousands and thousands of people wear colored lenses. Contact lenses themselves all the best alternative to glasses, with colors being the next best thing. Colors add flair and personality to contact lenses, giving people the chance to be different. When you add color to your lenses – you are telling the world that you are different.

No matter what color you are interested in, you can find colored lenses that match your preference. There are hundreds of different styles available, from kids to adults. You'll also have several different manufacturers to choose from as well, which makes it easier than ever to get a pair of colored lenses that you can depend on.

Even though colored lenses are popular, there are several people who feel as if they will damage the eyes. Colored lenses work exactly the same as traditional contacts, and won't damage your eyes as long as you clean them and take care of them. If you clean them like you should and soak them in solution for a few hours when you take them out, you shouldn't have anything to worry about.

Each and every colored contact has the color or design coded on the contact itself. When you wear a pair of these lenses, it is actually the color that has been coded into the contact that projects the colored image everyone sees when they look in your eyes. The color of the contact shines through, making it appear that your eyes are indeed the exact same color as your contacts.

Colored contacts work the same as other types of contacts. You simply use your prescription for contacts and select the color you want. If you are ordering them online, you'll find hundreds and hundreds of different colors and images. There are more colors and selections available online – making it the best way to invest in your contact lenses.

If you've been thinking about adding some flair to your contacts, you should look into getting a pair of colored lenses. They will give you the vision you need, along with different colored "eyes" that can really mess with someone's head. Kids love them as well, as they give them the chance to express themselves. From kids to adults – colored contact lenses are the ideal way to be different – and improve your vision at the same time.


 

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Stopping The Pain Of Toothaches

Everyone out there at some point in time, will experience the pain of a toothache. Toothaches are very excruciating, some of the worst pain you will ever feel in your life. Even though you may have had dental work in the past and follow proper hygiene, toothaches can happen at anytime. Although it can be very painful, there are ways to get relief through natural herbal remedies or pharmaceuticals.

If you plan to use herbs, you should use them in tincture form, as the alcohol content will disinfect the area, and help to reduce the inflammation and kill the infection. Once you have the tincture, you should use roughly a teaspoon of it and gently rinse your mouth out. Once you have help it in your mouth a minute or so, you should either swallow it or spit it out. Tinctures are natural remedies that use herbs and alcohol to massage the affected area and stop the pain by numbing the nerves of the tooth that is causing you so much pain.

The best way to deal with toothache is to put out the fire. If you manage to put the fire out, the pain will follow. Even though the pain may go away, the problem will still be there until you go to the dentist and get it treated. Although the dentist is the preferred way to go, you may have to wait on an appointment, or the toothache may occur on a weekend or a time when the dentist isn't available.

Your best advice is to seek dental care ASAP, as the infection can always return at any given time. If you don't get problems fixed as soon as you can, they can spread and cause you more problems with your teeth. Cavities will need to be filled, while the rotten or dying teeth will need to be extracted. If caught in time, the dentist can normally save the tooth via root canal.

The most common way to stop the pain of a toothache is by using a pharmaceutical such as Ambesol. With these types of toothache relief products, you simply rub the ointment on the affected area and it will kill the pain. These products work quickly, although they may not be able to help if the infection has spread or has gotten so bad that the tooth is literally dying.

Another way to stop the pain is to use Tylenol or aspirin. If you are going this route, you should use tablets that dissolve. Simply take the tablet and put it in your mouth, then use your tongue to hold it against your tooth. The aspirin or Tylenol will start to dissolve, and work it's way into your nerve and stop the pain. This is a very effective way to stop the pain, although once the pill dissolves it can leave a terrible taste in your mouth.

The best way to stop the pain is to visit the dentist, most toothaches are the result of a cavity, which will need to be filled. Anytime you start to experience a toothache you should get it treated. If you aren't able to make it to the dentist, simply get some Ambesol or other product that will give you relief from the pain until you can get to the dentist and get the problem taken care of.


 

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Natural Acne Treatment: How To Treat Acne Naturally And Effectively

Natural acne treatment is one of the best ways to safely and effectively remove acne from the skin.

Many individuals are looking for a natural acne treatment. They may be doing so because their chemical products have not worked. Or, even worse, these chemical products may have done damage to their skin far worse then the acne. Chemical products often come with side effects that natural acne treatments do not. For this reason and many others, selecting a natural cure for acne seems to be the logical way to go.

What Is Natural?

A natural cure for acne will be one that has products in it that are not man made but naturally occurring in the world. These products can be virtually anything as long as they are non toxic to the body. Many natural acne skin care products are the best for your body as the body already knows how to work with these natural substances and therefore can be better suited for you.

What's Available Then?

There are several natural products available to help individuals to remove acne. These products range in what they are and how they are used so it is important for you to know how to use them properly. Most of the acne skin care treatments available will include a number of different vitamins, proteins and natural acids. Some may contain zinc as it is well known for being effective in the treatment of acne. Some will include Chromium as this too has been shown to help. In most cases, there will be a combination of products that work together at treating the acne.

Why Is It There?

One thing that is important to consider when treating acne is why it is there in the first place. When you find this out, you are better able to find an acne treatment that will work for your specific condition. There are two main causes of acne that have a lot to do with each other. First off, acne skin care treatments may attack the bacteria that are on the face causing the infection which is the acne itself. But, these bacteria will likely be attracted to the skin because of the high amount of oils there.

Some individuals have glands that are working overtime to produce and this provides bacteria the ultimate place to live. Most acne skin care products need to work on both aspects of turning off the oil and getting rid of the acne.

The best natural acne treatment is the one that is well suited to your specific situation. Yet, it is ideal for you to use natural products as they are the best suited, in most cases, to provide you with a fighting chance against acne.


 

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Getting Comfort With Your Contact Lenses

If you don't take care of your contact lenses, they can do you more harm than good. Contact lenses are a very popular alternative to corrective vision, and they can really help your eyes if you take care of them. There are ways that you can get the most from your contacts, and ensure that they remain comfortable for as long as you wear them. Below, you will find some tips on how to get the best from your contacts.

To ensure that your contacts remain healthy, you should always replace them as required by the manufacturer or type of contacts you are using. Most types of contacts need to be replaced every 2 weeks, and replaced with a fresh pair. If you are using daily disposable lenses, you should always throw them away before you go to sleep, then wake up to a fresh new pair in the morning.

Another common mistake people make, that can easily damage or affect contacts, is swapping them with other people. You should never swap your contacts, even with a family member or friend. No matter how well you know the person, you should never switch contacts with them. Swapping contacts can damage your eyes, in the terms of protein and contact shape/power.

Anytime your eyes start to bother you, you should take your contacts out and allow your eyes time to rest. Normally, if your contacts are causing irritation, allowing your eyes ample time to rest will correct the problem. If it happens to be more than just tired eyes or irritation, you should leave your contacts out until you can schedule an appointment with your optician and get them checked.

Before you handle your contacts, or put them in your eyes, you should always wash your hands with soap and water, and dry them thoroughly. If you handle your contacts with dirty hands, you could easily get dirt or debris on your lenses and transfer that dirt that you put on the lens into your eye – which could result in an eye infection. If your hands aren't clean, you can also scratch or tear your contact lens, which can do damage to your eyes, possibly even scratch the cornea.

When you put your contacts in, you should try and put them in using the same order each and every time. This way, you'll know which contact goes in first and you won't get them mixed up. Before you put them in, you should always inspect them each and every time to make sure they aren't torn or damaged. If you notice a tear or anything wrong with your lenses, you should immediately discard them and switch to a fresh pair.

To get the most from your contacts and ensure that they remain comfortable, you should always take care of them and use a bit of common sense. If you experience any problems with your contacts, you should take them out and let your eyes rest for a while. Contacts are great to have, although you'll need to rest your eyes every so often. This way, your eyes will get the rest and oxygen they need, and you can go back to wearing your contacts after a few hours.


 

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Learn the Truth About OTC Acne Treatments

Acne is in most cases a fairly mild disorder, it is still highly recommended that you consult a physician
before attempting to treat it your self. There are many over the counter options for treating acne, most of which can be effective to at least some degree.

It is tempting to just run down the corner store and purchase something based on the recommendation of a friend or a successful marketing campaign. You would be wiser thought to consult a Doctor, as they can advise you on the most effective type of treatment for your particular case of acne.

There are a very large number of products available to treat acne at the current time. You can always take the advise of a friend that has used a particular product but you have to keep in mind that not all people react to medications the same and not all cases of acne are the same. There could be some significant differences between your acne and your friends. You will be better able to select the proper treatment for your situation if you have a basic knowledge of the active ingredients in the various acne medications.

Benzoyl peroxide is one of the more popular active ingredients found in current acne treatments. It can be found in gels and creams and fights acne with a dual action. First it helps treat the bacteria on the surface of the skin that actually causes pimples. Secondly it helps to remove the dead skin cells and oils from the surface of your skin. When sebum combines with these dead skin cells it blocks the pores and causes black heads and white heads.

Benzoyl peroxide has been determined to be safe in directly treating existing lesions. On clear
skin it can be used as a preventative treatment, this will help keep the acne causing bacteria from developing on the skin. The only side effect is a tendency to cause dry skin which can be controlled by
reducing the applications. Care should also be taken because it will bleach out hair and clothes.

Salicylic acid is another common ingredient in acne treatments. It works by removing the dead skin cells that accumulate and block the skin pores. Salicylic acid products need to be used even when the skin is clear to keep the acne from re-occurring. The only reported side affect is drying and irritation of the skin in some people.

The two other most common ingredients are sulfur and resorcinol.
Resorcinol works by removing the entire top layer of skin which also effectively removes the dead skin cells before they can clog pores. Sulfur has been used to treat acne for over fifty years with significant success despite the fact that it is not known how it actually helps.

Sulfur is frequently mixed with other treatments to help them be more effective but is not normally used on it's own because of the unpleasant odor.

Benzoyl peroxide is probably the most versatile of the above ingredients. It can safely be used in creams, lotions, gels and soaps. These products should be used several times a day directly on the pimples as well as the skin around them.


 

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What’s In Teeth Whitening Paste And What To Expect?

What's the basis for the love for white teeth? Well it's all about looking good and feeling better. Because teeth yellow naturally as it age, a person naturally looks for ways on how to reverse that slide. The nice thing is that manufacturers and cosmetic producers and practitioners are all aware of these needs. And that they swamp the market with goods and services that can address this concern. And the teeth whitening paste is one answer offered and being tried by millions in order to whiten their teeth. So does this product work its wonders and deliver on its promise?

Up to some extent, yes this product is a good teeth whitening. When used the right way and in the right amount, this can effectively remove the stains on the surface of the teeth. Majority of these stains that can be removed by the paste include stains made by drinking coffee or by smoking. The paste can be used as well in the bleaching and at the same time best used when maintaining that shiny white teeth. But be reminded that this product will not work to change the natural color of the teeth that has been overly exposed to the fluoride during its development.

In theory, what makes the teeth whitening toothpaste works are its major ingredients. These products may contain special abrasives and these are the ingredients that work to remove the dirt on the teeth. And these products will always contain chemicals. And it is the role of these chemicals to break down the stains taken down by the abrasives.

Half of the reason why this product works can be linked to the proper use and application. It is recommended by oral health practitioners that this should be used twice a day. And through continuous use of around two to four weeks, there will be changes in the color of the teeth. Right now there are advances in the technology that allows for the teeth to become whiter at a shorter period of time. These new products contain blue covarine.

So how safe is the teeth whitening toothpaste?

The good news is that this product is safe for everyday use. But when abused, then this can bring damage to the teeth than joy. The excessive use and abuse of the teeth whitening paste may damage the person's enamel. So here's the thing, use the product in moderation, or as recommended by the manufacturer. And to get into the safer track, when shopping for this kind of toothpaste you may want to get the paste that carries the seal of approval of the American Dental Association. The seal of approval indicates that the toothpaste that you are holding has been found to be effective in cleaning and in making the teeth white.

These products are also best for preventing or reducing the incidence of tooth decay. Remember that the teeth whitening toothpaste is just one of the many options in order to make that teeth white. Consider options and always talk with the dentist first.


 

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Performance Anxiety

Having a romantic moment of intimacy is one of the highlights of a relationship. However, some people are worried that they won't be able to do as well as they think they should when it comes to lovemaking. The desire to please one's partner is normal, but when it starts to cause a problem, then it is labeled as performance anxiety.

There's nothing wrong with being somewhat anxious, but it becomes an issue when it has negative consequences such as low self-esteem, conflict in the relationship, avoiding sex and other sexual dysfunction. Any of these things are a sign that you should seek treatment for the problem.

It wouldn't be so bad if it happened only once, but anxiety doesn't work like that. Instead, what typically happens is someone feels they didn't perform as well as they could have, but they don't say anything about it. They internalize it and keep thinking about it…then the next time they have sex the performance anxiety is a little bit worse than it was before. It keeps getting worse and worse, until the moment of intimacy is a source of dread as opposed to a source of enjoyment.

One of the other problems is that the anxiety response can make sexual performance more difficult. When the body perceives a threat–real or imagined–it goes into fight-or-flight mode. You may feel sweaty, have a stronger heartbeat, and your heart will send blood to the your more vital areas first. Unfortunately, that means the sexual organs do not get all of the blood flow they may need. In other words, performance anxiety can actually cause more physiological problems, which leads to more anxiety, and it keeps spiraling downward.

Right now it may all sound somewhat bleak, but the good news is that there are things you can do to get your performance anxiety under control. The easiest thing to say is "don't worry about it", but that isn't realistic. The truth is that anxiety is a real problem, and it can't be ignored away.

It won't be easy, but you will need to talk to your partner about how you are feeling. Look at it this way: if the two of you are close enough to be having sex, then you are close enough to have an adult conversation about it. There are two of you in the relationship, so see what your partner can do to take some of the pressure off of you.

You may also be able to take some comfort in the fact that it's just your body's natural response, and not a sign that you are a weak lover. That being said, there are treatment options available to you, ranging from medication to coping strategies. You can use these separately or together. Everybody is different, so what works for them may not work for you, and vice-versa, but rest assured that there is something out there that will minimize or eliminate your performance anxiety.


 

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Natural Toothache Remedies

Not many people are aware of the fact that several herbs can be used in the relief of toothache pain. Natural herbs such as cloves, calendula, tarragon, and yarrow can be used to help relieve th pain until you can get to the dentist. For many years, different cultures have counted on herbs to help get the pain of a toothache control and get temporary relief.

Native Americans for example, used the inner bark found in the butternut tree to their gums to get relief from toothaches. The butternut tree is found in North America, and is also the cousin of the black walnut tree. Butternut trees are found along rivers in well drained soil, rich woods, and even in back yards. Once the tree matures, it can reach heights of up to 60 feet, with the bark being light grey in color, and the leaves and the fruit resembling the black walnut tree. The bark of the tree can be applied to the gums, helping to alleviate toothache pain.

Yarrow on the other hand, can be found in Asia, Europe, and North America. It normally grows wild in meadows, fields, and in open wood lands. The root of yarrow, is what contains the anaesthetic effect. If you apply the fresh root of yarrow to your tooth or gums, it will help to stop the pain – until you can get an appointment with the dentist and get it taken care of.

The herb known as clove is an evergreen tree, native to tropical areas. These days however, it can be found throughout the world. As many already know, the dried flower bud of clove is what contains the medicine. The oil from clove, when used on a toothache, will help to stop the pain almost immediately. If you compare cloves to other natural toothache remedies, you'll find clove to be the best.

For many years, natural herbs have been used to stop toothache pain. Hundreds of years ago, herbs were the only way to stop the pain. Dentists were just starting to come around, although they didn't have near the equipment and sophistication that they have these days. Even though teeth were pulled during these times, it normally happened with alcohol to numb the pain then pliers to remove the tooth.

Throughout the course of time, herbs have proven to be very effective with stopping toothache pain. If you are interested in herbs or have any questions about them, you shouldn't hesitate to ask your dentist his opinion. Dentists know herbs, and should be able to recommend natural remedies to you if you request them. The next time you experience the pain of a toothache – you should always remember that herbs are a great way to relieve the pain.


 

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Is Acne Medicine Safe?

Many people take medication without giving any thought to safety or how their system will react to it's presence. The unfortunate truth is that many medications, both over the counter and prescription, present some serious risks to users. This may range from a simple skin irritation to a more serious occurrence that may require hospitalization. Acne medicine is no different and must be used responsibly and selected with your own personal health in mind.

Prior to purchasing or using any type of acne medicine, make sure to read the outside packaging for any warning or cautionary notices. In addition, pay close attention to the instructions and guidelines for usage, which must be followed thoroughly.

If you are using any type of cream or lotion acne medicine, apply it to only a small test area of the skin at first.

This is done so that you can make sure the product does not irritate your skin prior to applying it to the rest of the affected area. This is not only important to do with new medicines, but even with an acne medicine that you have used before. A product that does not initially cause irritation may cause it during the next use, so always use the test application method prior to exposing your entire problem area to possible irritation.

When selecting acne medicine, choose one with little or no side effects. Medicine is designed to treat an ailment and not to make it worse or create new ones in the process. While it is true that many conventional medicines carry their own potential risks, there are products that do not. It is very important to consider any/all side effects prior to using any type of acne medicine.

If you are purchasing an over the counter acne medicine, never use a product that has been opened or appears to have been tampered with. It is best to purchase a product that is factory sealed and, if your product of choice is not sealed, consider ordering it online where it is kept out of high traffic areas prior to being shipped. This is simply a good idea so that everyone passing through any given store doesn't have the opportunity to open or use the product before you buy it.

This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional medical advice regarding the use of acne medicine. Prior to beginning any treatment regimen, the patient must consult a licensed medical doctor or dermatologist for advice and/or to determine the best course of action for his/her individual situation.


 

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