Understanding Toothaches

As we all know, toothaches are the result of several different factors. The pain that stems from a toothache is always apparent, normally in the form of throbbing. The pain will normally intensify as time goes by, when you eat, lay down, or drink hot/cold liquids. Toothaches are very painful, and it may seem that no matter what you do – it seems to hurt more.

In the dental world, toothaches can include such things as cavities, infections or abscess in the teeth or gums, debris that has been trapped between the teeth and gums, and trauma to the face, teeth, or the jaw. Sometimes, toothaches can result from medical conditions and have nothing to do with dental. In most cases, if the problem goes without being checked, it can lead to serious trouble and maybe even become a life threatening situation.

Normally, when you have a toothache, you'll experience tremendous pain. The pain will stem from the affected tooth or the jaw, and you'll know it almost immediately. It will start out to be a throbbing pain, then continue to get worse and worse until you get it treated. If you wait too long and allow the infection to spread throughout the tooth, you'll end up having to get it pulled or cut out.

Anytime you start to experience a toothache, you shouldn't hesitate to make an appointment with your dentist to have it checked. Sometimes, getting an appointment when your tooth starts hurting is easier said than done. Even though you may be able to use certain products to stop the pain, the pain will always come back until you get the problem fixed. A toothache will always come back, until you get the tooth taken care of.

If you visit your dentist in time and he catches the problem early, he may be able to save your tooth. Normally, this will result in a filling, crown, or root canal, although you won't have to have the tooth removed. Dentists always look to save teeth, as they don't like to remove a tooth unless they absolutely have to. If the tooth has become abscessed, the dentist will put you on antibiotics such as penicillin until the infection has subsided enough to remove the tooth.

Throughout our lives, most of us will experience the pain and agony of a toothache at some point. A toothache can be the worst pain you have ever felt in your life, especially if you are feeling the pain of an abscess. If you've never had a toothache, you should consider yourself lucky. Those who have had toothaches though, will tell you that the pain is something you never want to experience – it will make you feel as if your whole world is falling apart.


 

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Water and Sunlight Helps to Clear Acne

Drink More Water

The skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne. You need to drink around 2 quarts of distilled water every day. If you are not drinking this amount, just start increasing the amount that you do drink.

Drinking water helps you get rid of toxins in the blood and around your cells. By drinking water, you will urinate more and more toxins will be eliminated. You will sweat more and toxins will be eliminated.

The cleaner your blood the healthier your skin will be and your will not have a problem with acne.

Use glass containers when buying distilled or reverse osmosis water. Try to avoid using plastic containers for water since plastic containers contain chemicals, left in the container walls during manufacturing, which leaches out into the water.

If you are drinking fresh juices, you will also be getting water from these juices. Drinking sodas is not drinking water. If you are eating fresh vegetables you are getting distilled water. So the more fruits and vegetables you eat the less water you need to drink.

Here's a few things you do to help you drink more water or to make the water healthier.

Find a 16 or 32 oz glass container and add distilled water. Then add one of the following nutrients:

* A few drops of Alkalife. This solution changes the pH of the water from 7 to 8 and also activates the water with its electrolytes – sodium and potassium.

* Squeeze the juice of one lemon into the water. Do not add sugar. A few drops of honey may be ok.

* Squeeze the juice of one lemon into the water and add up to one teaspoon of powdered MSM. MSM is excellent for the skin disorders such as acne. It makes the skin cells more flexible, allowing more nutrients to go into and out of the cells, and its anti-inflammatory. MSM is also excellent in activating peristaltic action and will prevent constipation.

* Put 2 oz of mangosteen into the water. Mangosteen is an over all body tonic. It works on all parts of the body and will help keep you regular.

You can also choose to add your favorite nutritional flavor to give water an additional value.

Chose one of these natural additives for your water and drink this water little by little all day long. This is one more thing you can do to get rid of acne, improve your skin texture or to keep the nice skin you already have.

Get Some Sunshine

One more thing you can do for your skin is to get more natural light.

Expose your face to plenty of sun and air. This helps your skin to heal faster. But don't purposely place your face in the sun, but remaining in the shade and open outdoors gives you plenty of sun and air.

At least 20 – 40 minutes a day in the outdoors is necessary for you to get sufficient vitamin D for you daily needs.


 

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The Types Of Contact Lenses

Even though they are great for your eyes, all contact lenses aren't equal. Although your doctor will help you select the best pair for your eyes, you should always know a little bit about the contacts that are available to choose from. All contact lenses can be separated depending on their wearing schedule, purpose, material, and over transparency.

Materials
Contacts can be separated or best determined by their material. Contacts are divided into two main groups – soft and rigid (hard). Soft lenses are gas permeable to a certain extent, being further categorized by the amount of water they contain. Soft contacts can have either a low, which is less than 50 percent moisture, or a high moisture content, which is more than 50 percent. Rigid or hard contacts on the other hand, are much harder in material and are considered to be gas permeable.

Wearing schedules
Hard contact lenses can last for months, possibly even years before they need to be replaced. Soft contacts on the other hand, have a schedule for replacement. Some may need to be removed every 2 weeks, monthly, or even daily. The more advanced contact lenses, such as Night and Day contacts, will allow you to wear them all day and all night. Just like other contacts however, you will still need to clean them on a regular basis to ensure that the protein is removed.

Contact lens designs
The designs for contacts are divided into three areas – toric, spherical, and multi-focal. Toric lenses are for those who have astigmatism, spherical is for short sightedness, and the correction of long sightedness, and multi-focal contact lenses are used in the correction of presbyopia. All three designs have their distinct purpose, and you should always ask your optician before you rush out and buy one.

Many different purposes
As you may already know, contact lenses serve different purposes as well. They can be optical, therapeutic, cosmetic or decorative. Optical are the most common, as they are for the correction of vision and anomalies you have may have. Therapeutic lenses are normally soft contacts that serve to protect your cornea. They are also used as a reservoir for certain medicines that are used to treat various cornea diseases and malfunctions.

The type for you
With there being several different types of contacts available on the market, you should consult with your optician to find out which are the best for you. If you don't have astigmatism, you certainly wouldn't want to get toric lenses. If you don't know anything about contact lenses, you may end up doing your eyes more harm than good. Contact lenses are designed to correct your vision and often times protect your eyes, which is why you want to choose them carefully.

If you pick your contact lenses carefully, you'll get the best type for your eyes. Your optician will give you his recommendations during your fitting exam, and go over how you should care for your new contacts. This way, even if you are new to the world of contacts, you'll know what you should and shouldn't do. With the right type of contacts for your eyes – you'll find vision to be a new and exciting world.


 

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Understanding Dental Pain

Pain has always been a major issue with dentistry. The fear of pain in dentistry is so high in fact, that many people fail to go to the dentist until their condition becomes so severe that they have no other choice than to see a dentist. A majority of individuals are terrified of the dental chair, although once they are numb, they sometimes fall asleep. Although the numbing shots may be a bit painful, once they are finished – there is literally no more pain.

Most often, people will concentrate on the thought of getting the shot, which will only magnify the pain. Something that normally doesn't hurt, can get a lot worse simply by thinking in your mind that it will be painful. In most cases, the numbing shots will work very well with one or two applications. If you are already in pain when you visit the dentist, the shots will put your mind at ease and stop the pain almost immediately.

If you have a tremendous fear of dental pain and simply cannot stand the thought of getting a shot, then you may be interested in laughing gas or IV sedation. Either of the two can help you relax before you the dentist applies numbing shots. IV sedation can either be conscious or put you out totally. Normally, IV sedation is preferred during wisdom teeth removal, as most people don't want to hear the grinding and snapping of the teeth. It works through your veins, as the anaesthesia is inserted into your arm through a vein.

If you have chosen either laughing gas or an IV sedation, your dentist will administer either of the two before he gives you shots or goes any further. Once the medicine has taken effect, you normally won't feel anything or remember it. Laughing gas and IV sedation can put your mind at ease, so you won't be uncomfortable during your surgery or extractions.

Although dental pain is something that many fear, it isn't near as bad as they may think. Most of the fear stems from not knowing, or thinking that it will hurt more than it actually does. The worst part of dental work is the numbing shots, which actually don't hurt all that bad. Once you have been numbed, you'll find that the pain will be gone. Dental pain isn't near as bad you may hear or think – which is why you shouldn't fear it.

If you need dental work or if you are having a bad toothache, you shouldn't hesitate to get to the dentist. The dentist will explain everything he is going to do in your treatment, and ask you about other forms of sedation or medicine. Even though you'll feel the shots, the rest of the procedures you won't feel at all.


 

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Treatment Tips for People that Suffer with Acne

Just as there are different sizes and shapes of people, there are different types of skin. Usually people that are prone to acne have very sensitive skin. Those that suffer with acne require special care and cleansing of the skin. Therefore, it is important to choose your skin care products knowledgeably so as not to further aggravate your acne.

Despite what you hear that there are three skin types: dry skin, oily skin and combination skin, those that suffer with acne blemishes will tell you that they fall into one category, problematic skin.

People that are prone to acne should choose beauty products specially made for acne. Do not use any beauty products that have added dyes and perfumes, as these ingredients can seriously aggravate your blemishes.

Vitamins like A, C, E and B-complex, and minerals like zinc can improve the condition and overall health of your skin. Therefore, plan you meals rich in these vitamins and minerals to help heal your skin and promote good health.

Foods rich in sulfur such as garlic and onions has been know to help alleviate acne blemishes. Sugar, fried foods, or other foods high in fat content should be avoided.

Reducing or better yet, eliminating your intake of carbonated beverages with sugar can help reduce acne blemishes.

In addition to avoiding perfumed beauty products, those that suffer with acne need to pay special attention to the overall cleaning and care of their skin. Below are some tips on what you should be doing and what not to do.

You should:

A. Very gently cleanse your skin with warm water and a mild natural facial cleanser. Cleanse your skin twice a day; dirt, contaminants, and natural skin oils block pores thus a thorough cleansing twice a day.

B. Selecting oil free cosmetics is necessary. Conventional beauty products contain large amounts of fatty acids, which can clog pores

You should not:

A. Contrary to the above, you should not over wash your skin, this mean excessive scrubbing. You cannot scrub the acne away. Extreme scrubbing will worsen acne and causes more blemishes to open up and spread.

B. Although it seems natural to pick, squeeze or pop a pimple, doing so can cause scarring, spreading the blemish, and open the acne up to a bacterial infection. Therefore, keep your fingers away from you face.

C. Smoking. There is nothing good to say about smoking, it is harmful to the body, both interior and exterior.

D. Skin toners are recommended for additional cleaning, if not overused. Unfortunately, they contain alcohol and acetone that is drying and can be damaging to the skin.

E. Despite the fact that some sun exposure may help dry up surface acne blemishes, extended sun exposure can damage the skin and worsen acne in the end.

For those that suffer with acne, they must consider the foods they eat, and the beauty products they purchase in order to reduce outbreaks of acne blemishes. As with any health or skin condition, knowledge plays a vital role in improvement.


 

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The Whole Truth About Whiteheads

There are many different types of blemishes that you can get on your face. They are all generally called acne but when it comes to treatment, it is important to know exactly what is going on with your skin. People with acne are usually familiar with whiteheads (milium), however they don't know what causes them or how to get rid of them.

The difference between this and a blackhead is that blackheads are exposed to oxygen which causes the black appearance.

A whitehead is a build-up of oils and dead skin that plugs up your pores. It is embedded under the skin so it appears as a raised white bump. These are also referred to as "closed comedones". This is because the pore is not open and oxygen never comes in contact with it.
They are caused by hardened oils under the skin that are clogging the pores, which is the cause of most acne to begin with. Some dermatologists believe that people with frequent outbreaks may produce a drier oil than normal, which makes them susceptible to getting clogged pores. If you wear make-up, avoid using anything that is greasy to prevent all forms acne.

Another acne preventing precaution is to wash your pillowcase regularly as well as your hair. This will prevent old dirt and oils from rubbing off onto your skin and causing irritation.

If you are experiencing a problem with whiteheads, there are many treatment options available that could clear your skin right up.

The Derma Cleanse Acne Treatment System cleans, tones, and detoxifies your skin. It also regulates the hormones in your body to normalize the oil secretion. You do not have to see a dermatologist to get this medicine, even though it is recommended by most of them. Using a deep pore cleanser can prevent whiteheads from ever forming. It could also help to gently dislodge existing spots over time.

Even though the chance of scarring from a whitehead is very unlikely, you should still never attempt to remove them yourself. It will only damage your skin and cause an infection. The contents leaking onto your skin can also cause more acne to form. A doctor can remove them individually for you in his office, using sterile tool.

If you prefer to use a prescription provided by your dermatologist than deal with your whiteheads, a commonly prescribed medicine is Differin gel. It is a topical retinoid treatment that works to reduce inflammation involved with acne, as well as increases cell formation. It is more effective than other medicines such as Retin-A and it is also less irritating. It is alcohol free and it light and non-greasy. For patients with extremely sensitive skin, there is also less-harsh Differin cream.

Most people with whiteheads also suffer from other forms of acne that this medicine would be beneficial to use for as well. He/She may also choose to prescribe an oral contraceptive as a way to regulate hormones in females. This is also beneficial in clearing up most types of acne.


 

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Switching To Contact Lenses

Switching from glasses to contact lenses is easier than you may think. Contact lenses are the preferred alternative to vision correction these days, offering you the vision enhancement you need at a price you can afford. There are a lot of things you'll to need to know about your contacts, although they are far superior to the traditional correction of glasses.

The first thing you'll need to do when getting contact lenses is to visit your optician and be fitted for the lenses. Your optician will give you a prescription for your contacts, examine the health of your eyes, and tell you which type of contacts will work the best for you. He or she can also tell you which contacts are best for your budget as well.

These days, there are several contact lenses to choose from. You have many different manufacturers as well, offering many different types, colors, and styles. Not all are suitable for you though, as no 2 eyes are the same. When you get fitted for your contact lenses, your optician will be able to help you make that decision.

When you first start wearing your contacts, you should never wear them for extended periods of time. Contacts will need some time to adjust to your eyes, and your eyes will need some time to rest. If you wear them too long when you start wearing them, they can harm your eyes. Your optician will tell you what he recommends, which is normally a few hours during the day then take them out. With each passing day, you can wear them for longer periods until your eyes gradually adjust.

Another aspect that will take some getting used to, that you don't face with glasses, is knowing how to handle your contact lenses. You'll need to make sure that your hands are clean before you handle your contacts, to avoid scratching or damaging the lenses. When you take your contacts out or put them in your eyes, you'll need to handle them – which requires your hands to be clean.

Something you may experience with your new contacts is dry eyes. Dryness in the eyes when wearing contacts is very common, and should be expected. When wearing glasses, this is one problem you won't have. If your eyes start to dry out when wearing your contacts, you should put a few drops of re-wetting or saline solution in your eyes. These drops will help to moisten your eyes and give you some relief from the irritation that dryness causes.

All in all, contact lenses are preferred over glasses. You'll need to change them out though, normally every couple of weeks. Changing them out with a fresh pair will make your eyes feel refreshed, and keep you from getting infections. Contact lenses are great for virtually anyone, and they can give you a full range of sight. They won't hang off your face like glasses – yet they will give the freedom in knowing that you can do virtually any activity you choose.


 

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Types Of Dental Teeth Fractures

Fractures are a common thing in the world of dentistry. Fractures or cracks occur with all ages, although they are more present in those above the age of 25. They can be very painful, hard to diagnose, yet sometimes easy to treat. There are several types of fractures, which we will look at below.

The first type of crack is known as an oblique supragingival fracture. This fracture is found above the gums, and normally happens when you bite down too hard on something. Normally, this fracture doesn't involve the nerve. Once the fractured area of the tooth breaks off, the pain will go away. Although the exposed dentin may cause you some pain, you can visit the dentist and have it repaired. If the fracture is large, you may need to have a crown placed on the tooth to prevent further fractures from occurring in that tooth.

The second type of crack exceeds way below the gum line, and is known as an oblique subgingival fracture. Once the fractured piece of tooth breaks off, it normally remains attached to the gums and cause result in terrible pain until you get it removed. Once you have had the piece of tooth removed from the gums, the tooth will be similar to the supragingival fracture. It normally doesn't affect the nerves, although as a result of the tooth area being lost, you may need to have a root canal to clean out the tooth before having a crown put on it.

The seriousness of this fracture depends on how far it has went beyond the gum line. If it has made it's way deep into the gum line, you may not be able to save the tooth. The crack can be present for many years, before you start to feel any pain. To be on the safe side, you should go to your regular checkups with your dentist, as he can check for cracks and other problems.

The oblique root fracture is next, although it doesn't involve the tooth crown at all. This type of fracture is almost always found below the gums, normally under the bone. If a root fracture is found near the crown of the tooth, it will normally prove to be fatal. Sometimes, you can save the tooth with a root canal, even though it is normally lost later on due to an abscess of the bone that surrounds the fracture.

The last type of fracture is the most difficult to deal with. Vertical apical root fractures occur with the tip of the root, and can cause you severe to intense pain, even if you've had the nerve removed with a root canal. Even though the nerve may not be present, vertical apical root fractures cause a lot of pain, which occurs in the tooth.

Normally, vertical apical fractures will cause you more pain than any other type of fracture. The resulting pain comes from the fragments putting pressure on the bone, causing the fractured pieces to strain. Just about the only way to get relief from this type of fracture is to get a root canal, as it will ease the pain and get the dead pulp out of the tooth that's affected with the fracture.

Even though fractures are very common and very painful, your dentist will be able to diagnose the problem, and fix it before it has the chance to get any worse.


 

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The Many Causes Of Acne

Acne remains a bit of a mystery. It seems to be partly hereditary, but why some people are affected by it and others are untouched isn't exactly known. We do, however, understand some of the biology behind it.

The main culprit is the excess production of sebum, an oily substance whose function is to keep skin and hair lubricated and supple. The production of the oily sebum blocks the skin's surface, which provides an ideal environment for bacterial growth. The bacteria multiply, the skin area becomes red and inflamed, and then a pimple pops up.

The Role Of Testosterone

The excess production of sebum is caused by testosterone, the male hormone. However, testosterone is present in both males and females. During puberty, the body changes in its reaction to testosterone, thereby producing extra sebum. This irregular reaction, occurring mainly during adolescence, causes the skin — particularly the face and upper torso — to become oily.

The sebum then combines with naturally occurring dead skin cells to block hair follicles.

The body usually regulates its reaction to testosterone by the early 20s, and then the annoying acne clears up.

Hair Follicle Theory

Narrowing hair follicles could be involved with the production of acne — so says a recent scientific theory. Evidence suggests that hair follicles may become restricted for several reasons, including excessive shedding of cells within the follicle, abnormal cell binding, or water retention which causes the skin to swell.

The narrowed hair follicles prevent dead cells from being expelled from the body, creating a buildup beneath the skin. Combined with sebum, it produces ideal conditions for acne.

Making Matters Worse

Many people can't resist squeezing their pimples. This may make the condition worse, by spreading the bacteria to the surrounding skin area. It also can lead to scarring, sometimes permanently.

Even touching the face can worsen acne. Without realizing it, most of us touch our faces many times throughout the day.

The problem is that our hands contain oils and bacteria that will increase the acne symptoms. In fact, all objects, including eyeglasses and telephone handsets, that make contact with the face must be clean.

Hair, particularly long hair, also touches your face, so it is important to keep your hair clean and oil free.

Fabric accessories such as hats and headbands should be avoided or used as little as possible.

Other Factors

Other things that seem to aggravate acne conditions include diet, skin irritation, stress, hormonal activities such as menstrual cycles, and certain medications.

Dietary links show skim milk products to be related to acne.

There is no statistical evidence, however, that foods such as chocolate and fast food have any association with pimples or aggravates acne.

Medications associated with acne include anabolic steroids (used for bodybuilding), lithium, barbiturates, halogens, and androgens.


 

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Putting In And Removing Contact Lenses

If you are new to contact lenses, there are 2 things that you will need to overcome – putting your contacts in and taking them out. Even though you may have got in some practice with your doctor during your fitting exam, you'll find things to be totally different once you step in front of your mirror at home and try to do it by yourself.

The first thing you'll notice is that it can be tricky to put your contacts in. If you are putting them in for the first time, it can be a little tricky getting them in your eye. With a few days or a few weeks to practice, you'll be more than comfortable with your lenses. Always keep in mind that no one is perfect, it takes all of us time to get good at it. Below, are a few tips that will help you with inserting and removing your contacts.

Putting your contacts in
Before you put your hands on your contacts, you should make sure that you clean your hands thoroughly, and that you dry them off. Once your hands are clean, sit the contact lens on your index finger. Next, place a drop of solution in the center of the lens. Now, use your other hand and pull down your lower eye lid with your thumb then look up with the eye you will be inserting the contact lens into.

Take your index finger with the contact on it and place it into your eye. Don't close your eye immediately, rather leave it open a few seconds to let the contact settle. After a few seconds, close your eye and your contact should be perfectly in place. If it feels uncomfortable, take it out and try again. It may take you a few tries, although the more you put them in the better you'll get at it.

Taking your contacts out
Same as before, you want to make sure that your hands are clean and dry. When you are ready to take them out, look up with your eye then use your fingers to grab the contact by the sides and pull it out. You can normally get it out on the first try, with a little practice. Once the contact is out, blink a few times to clear your eyes. If it doesn't want to come out, put some drops in your eye to moisten it up, then try again.

Contact lenses are a great innovation to vision correction, and they are easier to use than most people may think. Once you have worn contacts for a few days or a few weeks, you'll find that it becomes second nature to put them in and take them out. Once you have got the hang of it, you'll be able to put them in and remove them in a matter of seconds.


 

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