Eczema is a skin condition that is also known as dermatitis and is very common among children and adults. Infants who suffer from eczema may grow out of it by the time they are two or three years of age. However, there are many people who will suffer from eczema their entire lives. There is no cure for this irritating skin condition but there are some eczema natural remedy solutions that can help make the condition more manageable.
Some people will have mild eczema while others will have it quite severe. Those who suffer from mild eczema will have an annoying rash that will be red and itchy. Those who suffer from severe eczema can have extremely bad rashes that become inflamed, painful and quite embarrassing. Regardless of whether you suffer mild or severe eczema, I'm sure you would love a good eczema natural remedy to help ease the symptoms.
People have suffered from eczema for hundreds of years and there have been many different natural remedies used to treat the condition. There is one natural eczema treatment that has proven to be very effective for many people.
So what is this natural treatment? Is it a combination of herbs or some strange ingredient?
The best eczema natural remedy is to make a complete lifestyle change. You can go to your doctor about your eczema and he may prescribe you some ointment to use. If you're lucky the ointment will help a little with your symptoms. The best way to treat eczema is to take an active role and learn as much as you can about eczema, your body and why your body develops this condition.
What causes eczema?
Eczema is caused by one of three things or a combination of them. These things are your diet, your environment and stress. If you really want to reduce or even get rid of your eczema then it is important to take control of these three things.
Eczema is often the result of an allergic reaction to something and it can be food or something that touches your skin, such as soap or laundry powder. If you can find what it is that triggers your eczema then you can avoid that trigger and therefore avoid eczema outbreaks.
It can be difficult to pinpoint the trigger to your eczema and you may be able to get help from an allergist. To find the triggers on your own you will need to keep track of what you have done, touched or eaten prior to an eczema outbreak. You can experiment with different soaps, laundry powders and shampoo to see if that helps reduce your eczema.
To find if you are reacting to any foods you can also seek help from an allergist. Otherwise you can keep a food diary and then compare what you are eating to when you have eczema outbreaks. If you begin to see a pattern of eczema flare ups following certain types of foods then try eliminating those foods from your diet and see if your condition improves.
Lastly, managing stress in your life will help to manage your eczema. When you are under a lot of stress your immune system may struggle to keep up and eczema can be the result. There are a number of different stress management techniques that you can use to reduce your stress levels. If you want an effective eczema natural remedy then try to manage these three factors – diet, environment and stress.
