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Category Archives: Health
Anxiety And Insomnia-Under Reported Medical Conditions
Anxiety And Insomnia-Under Reported Medical Conditions
Two of the most widespread yet under-reported medical conditions are anxiety and insomnia. You may also be surprised to learn that they can be related to each other. The relationship between these two conditions can lead to a vicious spiral that makes it difficult for sufferers to cope.
Continue reading
Back Exercise Lower Pain Relief Techniques
Back Exercise Lower Pain Relief Techniques
Learning back exercise, lower pain relieve is going to be key to living more pain free. Much of the back pain that people feel could be avoided with proper exercise. The exercises that you do for your back isn't typically what you would think of as exercises. They are more like stretches Continue reading
Anxiety And Depression-The Impact It Can Have On Your Daily Life
Anxiety And Depression-The Impact It Can Have On Your Daily Life
Anybody who suffers from anxiety and depression understands how burdensome these conditions can be. Minor cases may not have that much of an impact on daily life, but those with moderate to severe cases can have a lowered quality of life.
In this day and age, it seems as though t Continue reading
Best Advice For Menopause-Being A Woman Isnt For Wimps
Best Advice For Menopause-Being A Woman Isnt For Wimps
My daughter, who is in her 20's, likes to tease me and my friends about menopause. She isn't being cruel and we all laugh, but I often think to myself "just wait". I've often said that being a women isn't for wimps and that is the best advice for menopause I can give. Continue reading
Anti Anxiety Medications-New Advances In Medicine Every Day
Anti Anxiety Medications-New Advances In Medicine Every Day
There are always new advances being made in the field of medicine, and anti anxiety medications are no exception. That being said, we need to start off with a word of caution or two. First, you should always talk to your personal health care provider about all of your medical concerns, and th Continue reading