How To Deal With A Break Up- Steps to Healing

If your last break up still hurts a lot then do not worry, there is help out there about how to deal with a break up. Following a few steps can help you move through the healing process much quicker and you won't want to kill anyone in the process. Your dignity will remain intact.

The first thing you need to do is give yourself a week or two and just take it easy. Don't worry too much about housework or other mundane chores that need to be done, they aren't going anywhere. Just take things slow and allow yourself to process everything that has just happened. Do not ignore things that can and will make your life more difficult if you don't take care of them, like going to work or paying your bills on time, but do ignore anything that won't make your life more difficult. You deserve a little you time for just a little while.

Just make sure you set a time limit for this period of 'mourning'. Only allow yourself a week or two and then kick yourself in the behind and get moving. No one is saying that you should be over things in a week or two but you should have some sort of plan at least roughed in after a few weeks. That should be enough time to get things sorted out and then it's time to get going and start living your life again while you continue the healing process.

Step two in the how to deal with a break up manual is to make sure that you take care of yourself. Now that you've had some down time, it's time to return to the land of the living. Make sure that even though you still feel angry and hurt that you take the time to eat right and get enough sleep. A little exercise thrown in couldn't hurt either. This is not the time to get drunk and sleep around. Those things may offer a little short term relief but remember at the beginning of the article I said that I'd help you move on with your dignity intact, doing either of these things won't help your dignity at all, so don't do them.

Step three is to make sure that you accept that the relationship is over and done and avoid your ex at all costs. If the two of you have a lot of the same friends you may still see your ex when you are out. As painful as that may be, you need to learn to look the other way and ignore them. and you see them when you're out with friends, ignore them. It may seem harmless enough to say hi and have a drink with them, but after you've had a drink (or more) you may do or say something that you will later regret.

Step four is to understand that no matter how impossible it may seem now that you will ever find love or feel happiness again, you will someday. No one can tell you when that day will come but if you allow yourself the time you need to grieve and deal with all the emotions you have churning around inside, you may help that day when you are happy again come a little more quickly. All of these tips can help you learn how to deal with a break up as quickly as possible.


 

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He Dumped Me – Now What Do I Do

Going through a break up is one of the worst things we go through. You can, however, take some small comfort in knowing that you are not alone. Yet, all of the feelings you are having make it hard to cope. That's normal too. Even though you have some negative feelings toward your ex boyfriend and you're saying, "he dumped me", you want to somehow move on with your life so you can return to some sense of normalcy.

The main thing to keep in mind is that a break up, no matter how awful, is only a temporary thing; a single point in time. When you think about it, the actual amount of time the break up lasted took much less to happen than the things leading up to the break up, and all of the time after the break up. So, why spend so much of your time today worrying about what is really nothing more than a brief flash? You have you r whole life ahead of you, but you can't enjoy it if you're living in the past.

Now that you have a better perspective on what the break up means, you have a decision to make. You have to decide whether you want to try to work things out after he dumped you, or if you just want to get used to not having him in your life. This is not a decision you should take lightly.

Trying to get him back means you're going to have to invest some time in working things out. And there is always the possibility that he won't be interested. If that happens then you have just wasted your time on something that wasn't going to happen. However, most relationships can be saved, and you may only feel happy once the two of you are back together.

Moving on with your life is always an option, too. The downside is that you may spend the rest of your life saying things like, "he dumped me, so I let him go, but I wonder what would have happened if I had only tried". These are the kinds of thoughts that can haunt you for a long time, and that's one reason why moving on may not be the best option. But, by moving on you will be living in the present and focusing on your own future; a future you want to create on your terms.

It won't be an easy decision, and it shouldn't be. After all, your decision will not only have an effect on your life, but also on the life of your ex as well. Whatever path you ultimately take, it's a good idea to get additional help from those who have experience in the area and can show you how to do it successfully. By making the decision, no matter what it is, you will be regaining control of your life, and that's always a good thing…especially after a break up.


 

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How To Become An Amazing Girlfriend And Keep Your Man Thrilled

It is never too late in a relationship to learn how to be an amazing girlfriend. Often when a relationship gets past the honeymoon period it can become a bit stale and boring and just not as good as it was at the start. When this happens you may wonder how you can put the spark back into your relationship. When you begin to wonder about this then this is the time to start doing something about it, don't wait until it is too late. When problems go on too long they are much harder to fix so don't wait until your relationship becomes so bad that it's un-salvageable.

Firstly, take a look at how you act toward your boyfriend. Compare how you act toward him now to how you acted when you first started dating. How much has your behavior changed since you first met? It is very common for couples to settle into a relationship and then start taking each other for granted. You need to look at your present relationship and find exactly where it needs improving.

Becoming an amazing girlfriend doesn't meant that you have to give your boyfriend everything he wants when he wants it. To be honest, most men might think that's great to begin with but will soon get tired of it and will wish their girlfriend was a bit stronger and had a mind of her own. It's not about being his door mat and doing everything he wants, it's about give and take from both partners.

Some girls are insecure and can be very possessive of their man so if you think that you are a bit clingy and possessive with him then this could be what is causing the problems. Sure men like to know that they are loved, but they don't like to be smothered, the need some breathing space. Love him and care for him but don't smother him.

Relationships need to have compromise too as couples don't always share the same interests or opinions. Even though you may have different opinions on certain subjects, you need to respect the other person's opinion. This doesn't mean that you have to give in to what he wants all the time, but you should talk about your differences and both of you should make compromises. If he wants to go see a movie but it isn't one that particularly interests you, it isn't that difficult to go sit through a movie to make him happy. By doing this he knows that you care enough about him to make this compromise and he should be prepared to do the same for you.

It is a good idea to take a good look at your relationship from time to time and reflect on how happy you both are together. If it seems the relationship is becoming a bit stale then make some changes to spice it up again. Learning to be an amazing girlfriend will give you an amazing relationship for a long, long time.


 

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Get Over Guy- Maybe He Did You A Favor

If you've been dumped girlfriend, I'm sure you're wondering what in the heck you should do now to get over the guy. You are more than likely feeling anger, resentment and hurt over the situation, especially if you were blindsided but hey, you know you have been through worse and you can survive this, too.

This is exactly the way you should be thinking. There's nothing wrong with hurting when someone you love is no longer in your life, and if you are strong enough to handle things then you will end up just being that much stronger when it's done. I'm not saying you should break down and sob in front of your friends, but your friends should also be able to support you while you're going through this. If they bail, maybe your first step should be to get some new friends.

Sometimes in life it's just as important to know what not to do as it is to know what to do. When you're trying to get over guy there are many things you just don't want to do, you will only keep the hurt feelings alive that much longer and you do not want to hurt others either.

For example, do not sleep with someone else right away. I know, you might think this will help your wounded pride and take away some of the hurt for a little while, but what about the other guy? Does he really deserve to be treated like a replacement for your ex? He has never done anything to deserve that kind of treatment.

No, it's best to just resist the urge to sleep with other guys at least for a little while until you can do it for the right reasons and not just to build up your own ego, ease your hurt, or get back at your ex. You will probably only make yourself feel worse by the way knowing that what you just did made you and the guy feel cheap and unfulfilled.

Another thing you need to avoid is the dumbest move of all of going out and getting drunk. It really accomplishes nothing and all you will succeed in doing is giving yourself a monster hangover. If you want to go out with your friends and have some fun to keep your mind off of things, then go for it. But if you want to drink yourself into a stupor either avoid doing that or at least stay home where you won't make a fool of yourself and where you will not hurt anyone.

Instead of engaging in these destructive behaviors when you have broken up with someone, try doing something positive that won't leave you feeling, or looking, like a fool. Join a gym and get in shape. Sweat out the anger and hurt. Why not take a single class or go back to school full-time? It doesn't matter what you do for yourself, as long as what ever it is that you choose to participate in is healthy and will eventually move you ahead in life. They can help you take your mind off your ex, and your anger and hurt, and concentrate on how to get over guy.


 

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Five Great Dating Tips For Women

Are you looking to find the perfect man? Do you want a man that will commit to you and is also looking for a long term relationship? If so then try these five dating tips for women.

1. Don't talk about your ex on the first date.

One of the best ways to turn a man off on a first date is to talk about your ex. If you are forever talking about your ex then your date will think that you are either very bitter about your ex or you still aren't over him. Either way he is not likely to want a long term relationship with someone that still has issues about their ex.

Focus on this man that you are now with. Ask him questions about his life and his interests and show him that you are really interested in him and not your ex.

2. Be yourself.

Don't try to act like someone you are not as this is not going to win any points for a long term relationship. If you try to act like someone else that may impress the guy at first, but as the relationship develops, at some stage you are going to start acting like yourself and then the guy will begin to wonder who you really are. If you want a man to love you for who you are then you need to be yourself right from the beginning.

3. Don't start making plans for the future on the first date.

When you go out on your first date never start talking about your future together and definitely don't talk about marriage. Even though the guy may be looking for a long term relationship, talking about marriage on the first day will turn him off. Talking about marriage and having children with someone you don't even know is just unreasonable and unrealistic. You need to have fun and enjoy the date and wait until you begin to know each other before talking about the future.

4. Accept compliments from him.

If the man tells you that you look nice then thank him for the compliment. Don't get embarrassed and start talking about how you don't really look nice and this is wrong and that is wrong. Statements like that are just negative and no-one wants to be with someone who is always negative and can't take a compliment. He doesn't care if you're having a bad hair day or the top you wanted to wear was still in the wash, he just thinks that you look nice. So if he tells you that you look nice then say 'thank you' and be happy with the compliment.

5. Have your own opinions.

Some men like to be in charge and expect you to just share their opinion but men like that aren't really worth having a long term relationship with. You are your own person and have your own opinions and a good man will respect that, even admire that. You want a man to value your opinions and even ask for your opinion from time to time. If a man and woman can't respect each other's opinions then they can't have a good relationship. So don't start out agreeing with everything he says to make him happy, have your own opinions and I'm sure he'll admire you for that.

Keep these five tips in mind when you go out on a date to meet a new man and you will soon find the man of your dreams.


 

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Four Tips To Get Your Lover Back By Being Irresistible

If you have just broken up with your lover then you will most likely be very upset and wondering how you can get your lover back. At the moment it may seem like you could never win him back and that your life is ruined, but there are some things that you can do to help get this relationship back together. Often when a relationship has failed and gone through such a rough time, if it can be brought back together it will be stronger than ever.

In this article we are going to give you four easy steps that you can use to help get your lover back. All situations and all relationships are different, so you need to work with these steps and fit them into your own situation. These steps will certainly get you started on your reconciliation journey and hopefully have you back in each other's arms in no time. Let's take a look at the four tips to get your lover back.

Tip 1 – If you're ex has hurt you then you need to forgive him for what he did. If it was something unforgivable then you need to move on and forget about him. If it was something that you can forgive then you need to do that. There is no point going back into a relationship when you are carrying a grudge for something that he did in the past. You need to leave the past behind and focus on the future.

Tip 2 – Don't wait for your ex to come crawling back to you or you may end up waiting a very long time. Go out there and make the move and take the initiative. It can be a bit nerve-wracking to do this if you aren't sure if the odds are in your favor or not, but if you really love him then it will be worth the risk. If you take the first move to say you are sorry and let him know how you still feel, then you may soon have your relationship back on track.

Tip 3 – Don't stalk him. Some women are so desperate to get their lover back that they practically stalk him, sending him text messages 100 times a day and calling him 50 times a day. Leaving numerous messages on his voice mails and even parking outside his house. Stalking him like this only makes you look desperate and this is not a good way to get him back, in fact it might drive him further away. Sure take the initiative to contact him and talk to him about his feelings, but certainly do not stalk him.

Tip 4 – Become irresistible to him. Go out and join a gym and get fit, get a new hair style so you are looking great. Go out with your friends to the places where you know he'll be hanging out and let him see you looking great and having fun. When they see how great you look and how much fun you are it will bring back happy memories and he may start to regret his decision to leave you.

These four tips have helped many people get their relationship back together. If you're relationship is meant to be then these will certainly help you to rekindle your spark.


 

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Dating Service Women – Happens More Often

The image of a soldier standing valiantly to protect their home country is one that resonates with a lot of people. Of course, it's also true that most people will picture a man in the role of that soldier, but such thinking is simply behind the times in most countries. Even so, dating service women has a strong appeal to a lot of men, and for various reasons.

It wasn't all that long ago–in the bigger scope of things–that women in the military were more of a rarity. For that reason, more and more men are wondering about the ins and outs of dating service women. Here are some things to keep in mind if you would like to be romantically involved with a woman in uniform.

Going out with an enlisted woman comes with some challenges that aren't a problem when dating civilian women. Heck, they're not even thought of as "civilian women" by most people. Does that mean you shouldn't go out with a woman who is in the military? Not at all. While there may some differences, it's fairly easy to work around them when you're aware of them.

The main thing you should know is that active military personnel can be called up to serve anywhere around the world at a moment's notice. It may not be a pleasant thought, but as long as you know it's a real possibility, it will easier to deal with should it happen. If it does happen, then you need to be supportive of them. Remember, they will be dealing with a lot of things at the same time, so anything you can do to make that easier will be appreciated.

Even if she is never called up to serve oversees, she will probably be moved to a different military base every few years. If you want to be dating service women, then you need to keep that in mind. How serious of a relationship do you want? Will you be willing to move around with her? Will she want you to? What about having a long distance relationship?

Asking questions ahead of time is a good idea. If you plan on it being a casual relationship, that's fine, as long as both of you are aware of that. But if it's getting serious, then you should talk about the different things that could happen, and have a plan of action in place if any of them should happen.

Dating service women isn't entirely different from dating any other women, though. While the military is often associated with being tough, and masculine; most military women like to feel feminine. You can do a lot to help them feel that way if you are going out with them. Romance is the key. Take them out dancing, have a nice romantic dinner or buy them flowers every now and then. Anything you can do to make them feel special will be appreciated. Keeping all of these things in mind will you to have a much better time when you're seeing each other.


 

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Enjoy An Amazing Scorpio Woman Relationship

If you are lucky enough to have a Scorpio woman relationship then you will know that they can be the most potentially satisfying relationships. Scorpio women are full of love and passion and you can have a very exciting, incredible relationship with one. But you should keep in mind that if you do something to hurt or upset a Scorpio woman you can have a very fiery, angry woman on your hands.

Scorpio's are some of the most passionate, extreme people you can find. They can be very passionate about things they love and things that make them happy but at the same time the other extreme is also true, they can become very angry about the things they hate or things that make them unhappy. If you are in a relationship with a Scorpio woman then you should learn all about this amazing zodiac sign so you know just what to expect.

Let's take a look at the Scorpion itself. This is a creature that can move fast but also be sneaky. They have a hard outer shell that protects them from danger and while they do try to stay out of your way, if you get in their way they have a wicked stinger that they aren't afraid to use. Most scorpions are not deadly but their sting will cause severe pain.

Now compare the Scorpion to the Scorpio. Just like a Scorpion, Scorpios will try to stay out of your way and they will use their shell to protect themselves. But if you do get in their way or do something to hurt or upset them then they will not hesitate to use their stinger.

If you are in a Scorpio woman relationship and you do something to upset the girl, she won't hesitate to let you know what she thinks about the way you have treated her. She will tell you exactly what she thinks of you and she may give you a nasty sting with her words.

Scorpios can also go from one extreme to the other very fast. If you upset her and she becomes extremely irritated and tells you how nasty you are, this can possibly be within minutes of telling you how wonderful you are. Things can be happy and charming one minute and you just do the slightest thing to upset her and her mood can change instantly.

There are very rarely any mediocre moments with a Scorpio they are usually one extreme or the other, never stuck in-between. Things are either black or white – never any grey areas with a Scorpio.

When you keep your Scorpio woman happy you will be her Mr. Perfect and she will treat you like a king. But if you do something to upset her she may treat you like the devil!

A Scorpio woman will notice all your good points, even many things that most people wouldn't notice. She will praise you and tell you how good these points are and encourage the good in you. On the other hand, she will also notice all your flaws, even those small flaws that no-one else notices, and she won't hold back in telling you about them.

Scorpios can be very critical of even the smallest flaws and they can be worse when things aren't going well and they are unhappy, then they will be more than happy to point out all your flaws.

These extremes of emotions are also what make a Scorpio relationship very exciting and passionate. Scorpio women can be very thoughtful and very affectionate and will smother you with love when things are going well.

This passion will roll over into the bedroom too and you will find that your love life will be very passionate and even a little bit kinky. A Scorpion woman is usually willing to give anything a go and they also love surprises and romantic gestures. If you can keep up the romance she will sure give you the rewards.

A Scorpio woman relationship can have its ups and downs and they will be very extreme, but it is one of the most rewarding and satisfying relationships you will find.


 

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Dealing With A Break Up Is Never Easy

There isn't anything even remotely enjoyable about going through a break up. Even if the two of you agreed it was the best thing for now, there are still all kinds of negative things that come up. At the very least, you will be going through a change and will have to readjust to living life differently–and that's if it was a good break up. The bad ones are, well, just bad. You may feel hurt, angry, sad, guilty and confused. Regardless of what led to you splitting up, it's important that you deal with it so you can return to some sense of normalcy.

Accept that it's going to take some time to sort things out. The more time you take, the better it will be. Yet, you don't want to drag this process out forever. So, you need to buckle down and start working through this. Give yourself some time to be alone, and have no contact with your ex. You both need time and space to come to terms with what has happened. It will be much less complicated if the two of you aren't pestering each other.

If you are feeling sad or depressed then you should get some help. This can be as simple as talking to a trusted friend or family member. You may want to seek counseling if it's a more serious case of depression. Just be sure to take it seriously as being depressed about the break will start to cause problems in other areas of your life. So, make defeating sadness your first priority.

Once you're feeling better (and only when you're feeling better), you have to make a choice. You have to decide whether you want to try to get your ex back, or if you just want to move on. Moving on may be the easier choice, but make sure that's what you really want to do. There are few things worse than living the rest of your life wondering about "what might have been". So, if you even have a hint of thought that you may want to try working things out with your ex, then it's a good idea to go for it.

Did you know that the vast majority of relationships can be saved? It's true, but there is a catch. You have to follow a plan that works, and you need to be willing to do whatever it takes. You should have already cut off any contact with your ex, so that step is out of the way, but there's more.

The next thing to do is get to the root of the problems that led to the break up. This step is usually more tricky than people expect. That's because they are very good at seeing the problems that are on the surface, but that's not quite good enough. If you don't get to the root of the problem, you won't be able to fix it…and that could lead to the two of you breaking up a second time. So, give it some thought. The, when you know the real problem, you can start coming up with solutions.


 

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Become A Challenge For Your Girlfriend

If you think your relationship is becoming stale and your girlfriend is getting bored with you then why not become a bit of a challenge for your girlfriend. Everyone likes a challenge so if you make some changes to make it a little more challenging you can bring the spark back into your relationship. If you give in to your girlfriends every need and are always at her beck and call then she may take it for granted and subconsciously even think you are a little weak. If you become a little less accommodating to her needs she may actually have more respect for you.

One good way to bring the spark back into the relationship is to try and act like the man you were at the start of the relationship. When relationships first start they are usually quite romantic and you probably gave her flowers and gifts or even write her little notes. These things happen less and less often as the relationship moves on and before you know it you never bring her flowers or gifts or write her notes. When a relationship reaches this stage you begin to take things for granted rather than seeing them as special.

If you take a look at your relationship and realize that this is what has happened then you should take steps to rectify this. Start looking at your girlfriend the way you did at the beginning and start treating her like she is really special. If you begin doing these little special things like sending her flowers she will remember the guy that she fell in love with. This can bring back the spark in the relationship and you won't need to worry about trying to be a challenge for your girlfriend.

If your girlfriend seems to be drifting away, instinctively you may start to pull back too and then you both begin to drift apart. If this continues the relationship will fall into a downward spiral that will end badly. If she is drifting away then she is probably not happy and if you pull back that only makes her unhappier. Instead of pulling back, try to woo her again like you did when you first met her. She fell in love with you once and more than likely she wants that man back that she fell in love with.

To improve your relationship and get past this rut you need to go back to the guy you were at the beginning. The other thing you do need to consider is whether the relationship is going stale because you don't do these simple things anymore or it is because you are smothering here and being too possessive. Over possessiveness is another big cause of relationship failure. When you really care about someone all you want to do is be with them but sometimes it can become too much. If you want to be with her so much that you don't let her go out with her friends or family and you need to know her every move then this can put a big strain on the relationship. If this is the case then you need to back off a little and give her some breathing room.

It can be a little scary and even depressing when the person you love starts to drift away. Don't wait until it's too late before you decide to do anything about it. As soon as you think there may be a problem in your relationship then you need to make some changes to resolve it and make the relationship strong again.


 

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