-
-
• Flirting With Fitness Home
• Our Online Magazine
• About Flirting With Fitness
• Advertising Opportunities
• Motivational Photos
• Fitness Updates
CELEBRITY EXPERT BLOGS:
• Getting Back In Shape With Doug Champigny
• Mastering Mindsets And Igniting Relationships with Susan Preston
• Life In The Groove at 50 and Beyond with Tina Anderson
ARTICLE SECTIONS:
• Exercise, Bodybuilding & Weightlifting
• Weightloss & Losing Weight
• Nutrition, Diet & Healthy Eating
• Health, Skin Care & Beauty
• Flirting, Dating, Sex & Relationships
FOLLOW US ON:
Tag Archives: health
2 Simple Steps To Ripped Summertime Muscles
2 Simple Steps To Ripped Summertime Muscles
Summer is on the horizon, and the time has come to kick back and relax under the sun. It's time for beach days, barbecues and pool parties, and for any serious weightlifter these activities also mean one thing: it's time for the shirts to come off and to showcase that rock-sol Continue reading
Posted in Bodybuilding
Tagged bodybuilding, bodybuilding articles, bodybuilding info, exercise, fitness, health
Leave a comment
15 Muscle Building Rules For Skinny Guys And Gals! (Part 1)
15 Muscle Building Rules For Skinny Guys And Gals! (Part 1)
WHY CAN'T YOU GAIN WEIGHT?
Though there may be many reasons why you may be thin, the most apparent reason is because of your genetics. If your parents are naturally thin or have a small body frame, then you will most likely have the same small body type.
Continue reading
Posted in Bodybuilding
Tagged bodybuilding, bodybuilding articles, bodybuilding info, exercise, fitness, health
Leave a comment
A Brief Introduction to Winsor Pilates Exercise
A Brief Introduction to Winsor Pilates Exercise
As the world continue on its pace, many movements and developments come out and filled the entire cosmos instantly. These improvements create a titanic result to most of the people. One of those great improvements that ever came out and catch the attention of the whole humanity is the fitne Continue reading
Posted in Pilates
Tagged exercise, exercises, exercising, fitness, health, pilates, windsor pilates, winsor pilates
Leave a comment
12 Secrets for gaining mass
12 Secrets for gaining mass
by Scott White
If You really want to gain size stop reading articles out of magazines and find a trainer that knows what they are doing.
Eat organically, you are what you eat (if you give yourself a 59 cent hamburger you are giving your body 59 cent muscles Continue reading
Posted in Bodybuilding
Tagged bodybuilding, bodybuilding articles, bodybuilding info, exercise, fitness, health
1 Comment
10 Healthy Tips for Fitness Success
10 Healthy Tips for Fitness Success
Here a 10 simple tips to help you with your fitness success.
1. Get Moving. Resolve to be active in a variety of physical activities on a regular basis that will develop strength, cardiovascular capacity and flexibility.
2. Prime the Pump. Resolve to par Continue reading
A Home Gym and Walking = a Great Exercise Program
A Home Gym and Walking = a Great Exercise Program
Still, we all recognize that exercise is just downright good for you. If you name any random 10 medical conditions and diseases, I'm willing to bet money that some form of frequent exercise is a good treatment or preventative measure for at least 9 of them. Diet and exercise pop Continue reading
Are Treadmills the Perfect Piece Of Exercise Equipment
Are Treadmills the Perfect Piece Of Exercise Equipment
There is a reason the first piece of equipment you see on "Biggest Loser" is a treadmill, or why there is a line at the gym waiting for this coveted piece of equipment. They work! The act of running itself is fantastic, but with running you have many variables, (i.e. rain, po Continue reading
Benefits of Cardio Interval Training
Benefits of Cardio Interval Training
Among the highest risk factors are male sex, age over 35, cigarette smoking, high blood pressure, high levels of certain blood fats, and a family history of cardiovascular disorders.
Other researchers have added to this list another risk factor: the compulsive, hard-drivin Continue reading
Building a Better Body
Building a Better Body
"It's not easy. No way. It's simple!"
And you know what? He was right.
It's not easy to get into shape. To eat better. To train harder. To set a plan in place. Rather, it's simple. It's simple to make such small changes in your li Continue reading
Cross Training for Fitness and Fatloss
Cross Training for Fitness and Fatloss
A small amount of fat is needed for padding the internal organs and as insulation under the skin. Excess fat leads to such diseases as diabetes, gout, high blood pressure, coronary artery disease, and gallbladder problems. There are very few, very fat persons. The reason is that the fi Continue reading
