Category Archives: Exercising

5 Tips For Eco-Friendly Exercise Workouts

Tweet You may not know it but the way you exercise could affect Mother Nature. You can help save the earth even with your exercise workout practices. Here are some tips on how you can make your workout as earth-friendly … Continue reading


 

Posted in Exercising, Working Out At Home | Tagged , , , , , , | Leave a comment

Winsor Pilates

Winsor Pilates

Mari Winsor, who is a 54 year old with the physique of a 20 year old, invented Winsor Pilates. Her body is lean and flexible unlike most people her age.

Mari Winsor made her form of Pilates for the use of the majority of the public. It is a modified low intensity version of the o Continue reading


 

Posted in Pilates | Tagged , , , , , , , | Leave a comment

Winsor Pilates Weight Loss: A Fallacy?

Winsor Pilates Weight Loss: A Fallacy?

Have you ever thought to undergo some methods to lose weight or you just don't care? Well, mine here is just simple speculations on the truth about Winsor Pilates weight loss.

As we approached the ever fast changing societies, many infomercials are advertising the new trend i Continue reading


 

Posted in Pilates | Tagged , , , , , , , | 1 Comment

Winsor Pilates Video on Abs Sculpting

Winsor Pilates Video on Abs Sculpting

Have you ever seen a Winsor Pilates video or just the television commercial about Calcium Plus? With the catchy jingle "Stand straight, Stand out"? Well, great! That's actually a concrete presentation of Winsor Pilates.

Winsor Pilates having created a booming impact Continue reading


 

Posted in Pilates | Tagged , , , , , , , | Leave a comment

Winsor Pilates Review: Pros and Cons

Winsor Pilates Review: Pros and Cons

Being a popular fitness program worldwide, Winsor Pilates is not impossible to create another breakthrough in the fitness industry. Winsor Pilates having achieved a great number of unexpected clients, still continue to attract people with its videos and successful Winsor Pilates reviews.
Continue reading


 

Posted in Pilates | Tagged , , , , , , , | Leave a comment

Winsor Pilates Basic Principles

Winsor Pilates Basic Principles

If you are looking for some fitness program that will help you flatten your abs, shape and sculpt your body slim from top to bottom, Winsor Pilates basic principles to body conditioning can answer for you.

Before anything else, I would like to state that the Pilates fitness pro Continue reading


 

Posted in Pilates | Tagged , , , , , , , | Leave a comment

Winsor Pilates Abs Sculpting

Winsor Pilates Abs Sculpting

Winsor Pilates is well-known for its new, successful trend in fitness industry. The Winsor Pilates being a mode for body conditioning basically focus on Winsor Pilates abs sculpting. With this introduction, many Winsor Pilates abs sculpting videos are on the market today.

In fa Continue reading


 

Posted in Pilates | Tagged , , , , , , , | Leave a comment

Winsor Pilates 20-Minute Workout: A Challenging Method

Winsor Pilates 20-Minute Workout: A Challenging Method

The Winsor Pilates having created a new trend in the fitness industry continue to conquer the whole arena of popularity with its new tools to further create a great result to most of the Winsor Pilates clients.

Aside from the Winsor Pilates' introduction of the 3-D Training Continue reading


 

Posted in Pilates | Tagged , , , , , , , | Leave a comment

Windsor Pilates Testimonials

Windsor Pilates Testimonials

Have you ever reached into the level of confusion when dealing with a certain topic? Or have you successfully solved a confusing problem? If yes, then great! Mine here is just simple manifestation of such confusion. In writing this article, I encountered a somewhat confusing problem on how Continue reading


 

Posted in Pilates | Tagged , , , , , , , | Leave a comment

What Is Pilates?

What Is Pilates?

Pilates is a body conditioning method that seeks to build strength, coordination, flexibility and endurance without adding any muscle bulk.

Pilates also helps increase the circulation which gets the blood flowing to every cell of your body.

It also helps to sculpt th Continue reading


 

Posted in Pilates | Tagged , , , , , , , | Leave a comment