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Category Archives: Exercising

Whatever You Do, Don’t Exercise!

Whatever happens, DON'T do it!

People talk about the many benefits of exercise, and indeed, the list seems very long, and it seems to touch pretty much every aspect of our lives. Let's examine this:

* Increases Energy: I can't imagine why anyone wo Continue reading →

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Womens exercise: The 5 Rs Principle

The 5 Rs Principle can help beginning exercisers figure out what exactly goes into an effective workout. Each `R'focuses on an important element of an exercise routine that forces the beginner to look at their workouts in a holistic fashion.

RANGE of motion
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This Flirting With Fitness Exercise, Bodybuilding & Weightlifting Section sponsorship is Now Available!

Category Archives: Exercising

Whatever You Do, Don’t Exercise!

Womens exercise: The 5 Rs Principle

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This Flirting With Fitness Exercise, Bodybuilding & Weightlifting Section sponsorship is Now Available!

Category Archives: Exercising

Whatever You Do, Don’t Exercise!

Womens exercise: The 5 Rs Principle

Free Downloads:

• Reversing The Aging Process

• Six Pack Sins

• Flirting With Fitness Home

• Our Online Magazine

• About Flirting With Fitness

• Advertising Opportunities

• Motivational Photos

• Fitness Updates

Recent Posts

Categories

To Help Us Keep Bringing You The Best In Fitness, Bodybuilding, Weightlifting, Health & Wellness, Please Patronize These Flirting With Fitness Sponsors...

Exercise, Bodybuilding & Weightlifting Guides & Products To Help With Your Exercising Programs

To Help Us Keep Bringing You The Best In Fitness, Bodybuilding, Weightlifting,
Health & Wellness, Please Patronize These Flirting With Fitness Sponsors...