-
-
• Flirting With Fitness Home
• Online Fitness Magazine
• About Flirting With Fitness
• Advertising Opportunities
• Motivational Photos
• Fitness Updates
CELEBRITY EXPERT BLOGS:
• Getting Back In Shape With Doug Champigny
• Mastering Mindsets And Igniting Relationships with Susan Preston
• Life In The Groove at 50 and Beyond with Tina Anderson
ARTICLE SECTIONS:
• Exercise, Bodybuilding & Weightlifting
• Weightloss & Losing Weight
• Nutrition, Diet & Healthy Eating
• Health, Skin Care & Beauty
• Flirting, Dating, Sex & Relationships
FOLLOW US ON:
Tag Archives: nutrition
Fight Stress With Healthy Eating
Fight Stress With Healthy Eating
Whenever we get too busy or stressed, we all tend to make poor food choices that will actually increase stress and cause other problems. To get the most of your healthy eating and avoid stress, follow these simple tips.
Always eat breakfast Even though you may think you aren&# Continue reading
Posted in Healthy Eating
Tagged eating healthy, healthy diet, healthy eating, nutrition, nutrition tips
Leave a comment
Healthy Breakfast Ideas
Healthy Breakfast Ideas
A lot of studies and research has shown that kids who eat breakfast perform better in school and have a healthier diet. Eating breakfast will help promote the proper growth and maximize school performance as well.
Breakfast is often times a victim of the morning time crunch Continue reading
Posted in Healthy Eating
Tagged eating healthy, healthy diet, healthy eating, nutrition, nutrition tips
Leave a comment
The K Vitamin
The K Vitamin
The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K vitamin that is present in the blood that stops the bleeding and enables most minor cuts to heal quickly.
There are three different forms of the K vitamin. Th Continue reading
Where to Buy Vitamin Supplements
Where to Buy Vitamin Supplements
We need to take vitamin supplements daily in order for us to stay healthy. Because of this, we should have a constant supply of these supplements at home.
While it is crazy to buy them wholesale and stack their boxes in our homes, we should at least have a constant source where w Continue reading
B12 Vitamin Basics
B12 Vitamin Basics
The b12 vitamin is just one of the essential b vitamins that are needed to maintain a healthy body and mind. Cobalamin is the alternative name for the 12b vitamin. The body needs the b12 vitamin for a number of different processes including converting the fats, carbohydrates and proteins from Continue reading
