Tag Archives: healthy diet

Doing the Raw Food Diet Right

Raw food diets have advantages over eating cooked foods. For one, because raw foods are not cooked, they retain much more of their original nutritional value than if they were cooked. Second, raw foods are frequently much easier for the digestive system to process. And third, because of the previous Continue reading →

Debunking the Raw Food Diet Myths

As of late, the Raw Food Diet has gained a reputation that has taken it from a diet to a popular lifestyle choice. Celebrities such as Demi Moore, Robin Williams and Alicia Silverstone swear by the raw food diet, and every day more and more people are joining the ranks of those who believe th Continue reading →

A Tasty Way To Do The Raw Food Vegan Diet

Many people see the raw food diet as being healthier and giving them more energy, despite the lack of any long-term analyses of the successes of a raw vegan diet as compared to other types of raw food diets. To try a raw vegan diet for yourself and see what it can do for you, these are the th Continue reading →

A Raw Diet and Aging

The Baby Boomers are obsessed with keeping young and vital. In their day, the motto was: don't trust anyone over thirty. Well, now they're all well over thirty! Yet, they want to grow old gracefully, and stay as healthy as they can. Well, that's where a raw diet can help. It's Continue reading →

A Good Raw Diet for Your Health

These days, we're seeing more and more instances of a variety of autoimmune disorders. Diseases like MS, lupus, rheumatoid arthritis, and a host of others seem to be on the rise. Some say that it's merely due to better diagnostic tools; and others say that it's environmental facto Continue reading →