Tag Archives: diabetes

Adult Onset Diabetes Diet

A good adult onset diabetes diet consists of a low carb, low-fat eating plan loaded with foods that have a low glycemic index. As a diabetic you need to eat healthy foods that will not cause your blood sugar to go up too high. If this does happens you will hear it referred to as a blood sugar Continue reading →

Ada Diabetes Diet

The ADA diabetes diet, called the Carb Consistent Diet, was once referred to as the Standard ADA Diet. It is now called the Carb Consistent Diet because it allows you to keep your carb intake evenly distributed throughout your day so your blood sugar does not spike too high or go too low ther Continue reading →