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Monthly Archives: December 2011
Tools for Preparation
Tools for Preparation
You don't need to make a huge investment in eating raw and living foods. In fact, you'll probably be saving money by cutting back on highly processed convenience foods. All that high-fat, high-sodium microwaveable foods are pricey, too!
If you're new to this, eating Continue reading
Posted in Raw Foods
Tagged eating healthy, eating raw foods, healthy diet, nutrition, raw food, raw food diet
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Get out of the Kitchen; Use a Crock Pot in Summer
Get out of the Kitchen; Use a Crock Pot in Summer
The worst place to be is the kitchen in summer. There are many things you can do however, when it comes to cooking a nice homemade meal that doesn't require traditional stove top or oven cooking. Learn to utilize some of the lesser heat producing equipment in your kitchen, such as the cro Continue reading
Posted in Nutrition
Tagged cooking, cooking skills, fitness, food prep, healthy cooking, nutrition
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Sproutarian
Sproutarian
Vegetarianism and raw food enthusiasts fall into many different groups with different theories of what kind of natural foods are best. Most vegetarians eat fruits, vegetables, nuts and grains. Vegans eat no animal by-products at all, including dairy or eggs. Fruitarians eat primarily fruits. Continue reading
Posted in Raw Foods
Tagged eating healthy, eating raw foods, healthy diet, nutrition, raw food, raw food diet
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Super Antioxidants
Super Antioxidants
Have you ever felt like wishing you had more energy? That you could get rid of those nagging aches and pains? Have you ever wished to improve your health overall and once and for all?
If you answered yes, then look out, because that answer's now!
Today's medi Continue reading
Skin Tone Drinking Water, Coconut Milk, etc.
Skin Tone Drinking Water, Coconut Milk, etc.
The best way to have healthy, glowing skin is to start from the inside out. Eliminating caffeine in the form of coffee and soda is one way to start. Caffeine dehydrates the body and skin. And lack of moisture is a sure way to create lines and wrinkles. It's also a diuretic, causing increa Continue reading
Posted in Raw Foods
Tagged eating healthy, eating raw foods, healthy diet, nutrition, raw food, raw food diet
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