Tag Archives: weightloss diets

All You Need To Know About BMI – Body Fat And Health

BMI is one of the most popular tools that people use to determine whether they are in a healthy weight range. Because body fat and lean muscle tissue don't figure into the equation at all, many experts believe that BMI is not at all accurate for some people. In this articl Continue reading →

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East Steps For Calculating BMI

BMI is reasonably simple to calculate but before we look at that, let's take a look at BMI and what it actually is. BMI is short for Body Mass Index and this is a tool that was created in the 1800s to determine a persons weight range. The formula will give a result that wi Continue reading →

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Natural Weight Loss – Keep It Off Permanently

Some people say that natural weight loss is the best way to lose excess pounds. Losing weight naturally does take dedication and persistence and usually means you can keep the weight off permanently.

The way you start is to change the way you look at food. Start by keeping a food Continue reading →

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Weight Loss And Sexuality

Most of us know that sex can be a lot of work, that doesn't deter anyone of course, but it can be work! Any type of physical activity is harder when you are out of shape, that's just a fact. Sex is one of those physical activities. Weight loss and sexuality do play off Continue reading →

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Easy Weight Loss For Teens – You And Your Teen Together

If you are looking for easy weight loss for teens, let's just stop right here. You need to know that there is no magic pill for losing weight. Your teen is going to have to work at it, especially if they have more than just a couple of pounds to lose. More and more young people are consid Continue reading →

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