Category Archives: Bodyfat
Losing Body Fat-Time For Inches
You are not alone, you wish there were quick ways to losing body fat but you know that there really aren't. Unless all you have to lose is ten pounds, losing weight will take some time.
Think about it, if you were to start today and you completely committed yourself to losing all t Continue reading →
Do You Know Your Body Fat Weight-The Mirror Cant Give You The Answer
You can't tell what your body fat weight is just by looking in the mirror. You need to work out the percentage of your body fat by knowing your weight and your height. It is good to know your body fat percentage if you want to lose weight. Body fat weight is also called BMI or Body Mas Continue reading →
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