Category Archives: South Beach Diet

South Beach Diet Tips-Focus On The Food You Eat

Trying to stay up to date with all of the changes in the diet industry is next to impossible. New studies about food and exercise seem to contradict one another. Furthermore, there are new plans being released every day and it's hard to know which ones are fads and which ones are going to Continue reading →

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South Beach Diet Phase One -The Remarkable Benefits Of This Diet

There is no question that a lot of diet plans come and then go. However, there are a select few that seem to work so well that they stick around. If you have looked into various diets, or know someone who has, then there is a very good chance that you have heard of the South Beach Diet Phase Continue reading →

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South Beach Diet Phase One – Just One More Fad Diet?

There was a time, not all that long ago, when the South Beach Diet was making the headlines as the hottest weight loss program around. However, the skeptics were quick to claim that it was nothing more than another entry on the long list of fad diets, and that it was destined to fail. To be b Continue reading →

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