{"id":739,"date":"2012-06-15T04:51:05","date_gmt":"2012-06-15T08:51:05","guid":{"rendered":"http:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/"},"modified":"2012-06-15T04:51:05","modified_gmt":"2012-06-15T08:51:05","slug":"tanning-bed-safety-no-rules-of-any-kind-of-tanning","status":"publish","type":"post","link":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/","title":{"rendered":"Tanning Bed Safety &#8211; No Rules Of Any Kind Of Tanning"},"content":{"rendered":"<div style=\"float:left;margin-right:10px;\"><iframe loading=\"lazy\" height=\"69\" width=\"53\" src=\"http:\/\/widgets.fbshare.me\/files\/fbshare.php?url=https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/&title=Tanning Bed Safety - No Rules Of Any Kind Of Tanning\n&size=large\" frameborder=\"0\" scrolling=\"no\" allowtransparency=\"true\"><\/iframe><\/div><div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"FlirtingFitness\" data-count=\"vertical\" data-url=\"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/\">Tweet<\/a><\/div>\n<p>\nNo matter how &#109;&#117;&#99;&#104; information &#119;&#101; &#115;&#101;&#101; &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#101; possible dangers of too &#109;&#117;&#99;&#104; time &#105;&#110; &#116;&#104;&#101; sun, there are &#116;&#104;&#111;&#115;&#101; people &#119;&#104;&#111; love &#116;&#104;&#101; &#119;&#97;&#121; &#116;&#104;&#101;&#121; look with a tan. Some of &#116;&#104;&#101;&#109; will even  use artificial light &#100;&#117;&#114;&#105;&#110;&#103; &#116;&#104;&#101; &#111;&#102;&#102; season to keep that golden glow &#97;&#108;&#108; year long. At &#116;&#104;&#101; minimum, follow some simple tanning bed safety guidelines if you are going to go to a tanning parlor. <\/p>\n<p>We have known for many years that too &#109;&#117;&#99;&#104; exposure to &#116;&#104;&#101; sun can have a &#108;&#111;&#110;&#103; term detrimental effect on our overall health and &#116;&#104;&#101; health of our skin. While &#116;&#104;&#101; damage may not show up for decades &#119;&#101; can develop skin cancer and premature aging to name just two. <\/p>\n<p>In &#111;&#114;&#100;&#101;&#114; to decrease &#116;&#104;&#101;&#115;&#101; risks &#105;&#110; &#116;&#104;&#101; future use &#116;&#104;&#101;&#115;&#101; tanning bed safety rules (as well as any rules that &#116;&#104;&#101; individual tanning parlor may have &#105;&#110; place):<\/p>\n<p>1. Limit &#116;&#104;&#101; amount of time you spend &#105;&#110; a bed when you are &#102;&#105;&#114;&#115;&#116; starting out. A good salon will &#109;&#97;&#107;&#101; it part of their policy to limit how &#109;&#117;&#99;&#104; time you can spend when you &#102;&#105;&#114;&#115;&#116; start out. <\/p>\n<p>They will force you to increase &#121;&#111;&#117;&#114; time incrementally &#111;&#118;&#101;&#114; a few weeks. It may &#98;&#101; frustrating to &#98;&#101; able to go for &#111;&#110;&#108;&#121; two &#111;&#114; three minutes at a time when &#102;&#105;&#114;&#115;&#116; starting but it &#105;&#115; &#116;&#104;&#101; safest &#119;&#97;&#121; to go. <\/p>\n<p>While &#97;&#108;&#108; exposure to UV rays can &#98;&#101; damaging to &#121;&#111;&#117;&#114; skin, and &#99;&#111;&#117;&#108;&#100; lead to future skin cancer, &#116;&#104;&#101; &#109;&#111;&#114;&#101; often you burn &#121;&#111;&#117;&#114; skin &#116;&#104;&#101; &#109;&#111;&#114;&#101; likely you are for &#108;&#111;&#110;&#103; term damage. <\/p>\n<p>Avoiding &#103;&#101;&#116;&#116;&#105;&#110;&#103; burned &#105;&#115; one of &#116;&#104;&#101; &#98;&#101;&#115;&#116; ways to &#109;&#97;&#107;&#101; &#116;&#104;&#101; whole process &#34;safer&#34;. <\/p>\n<p>2. Make sure you use &#116;&#104;&#101; eye protection provided (or bring &#121;&#111;&#117;&#114; own). Also, keep &#121;&#111;&#117;&#114; eyes closed. The eye protection &#105;&#115; &#111;&#110;&#108;&#121; &#121;&#111;&#117;&#114; &#102;&#105;&#114;&#115;&#116; line of defense, &#121;&#111;&#117;&#114; eye lids are &#121;&#111;&#117;&#114; second line of defense. Use both. <\/p>\n<p>Your skin &#105;&#115; not &#116;&#104;&#101; &#111;&#110;&#108;&#121; thing that &#105;&#115; vulnerable to too many UV rays. Your eyes are too. If you don&#39;t protect &#116;&#104;&#101;&#109; you may find that skin cancer &#105;&#115; &#116;&#104;&#101; least of &#121;&#111;&#117;&#114; concerns. <\/p>\n<p>3. Allow a minimum of 24 hours between tanning sessions. Again, a well run tanning parlor will &#109;&#97;&#107;&#101; that part of their rules and won&#39;t &#108;&#101;&#116; you tan &#109;&#111;&#114;&#101; frequently. <\/p>\n<p>This may seem unnecessary but &#121;&#111;&#117;&#114; skin can actually keep tanning for a &#108;&#111;&#110;&#103; time even &#97;&#102;&#116;&#101;&#114; you are out of &#116;&#104;&#101; sun. Until you know how &#109;&#117;&#99;&#104; exposure you &#114;&#101;&#97;&#108;&#108;&#121; got and how &#121;&#111;&#117;&#114; skin will react you need to allow yourself plenty of time &#105;&#110; between visits. <\/p>\n<p>4. Wear sunscreen even &#105;&#110; &#116;&#104;&#101; tanning booth. I know this may seem counter intuitive, but you can &#115;&#116;&#105;&#108;&#108; &#103;&#101;&#116; a tan even &#119;&#104;&#105;&#108;&#101; wearing sunscreen, you are just cutting down &#116;&#104;&#101; amount of &#116;&#104;&#101;&#115;&#101; harmful rays that are &#109;&#97;&#107;&#105;&#110;&#103; it &#116;&#104;&#114;&#111;&#117;&#103;&#104; to &#121;&#111;&#117;&#114; skin and thus minimizing &#116;&#104;&#101; damage. <\/p>\n<p> 5. Make sure &#116;&#104;&#101; beds are kept clean and sanitary. You don&#39;t &#119;&#97;&#110;&#116; to &#103;&#101;&#116; &#109;&#111;&#114;&#101; than a tan when you visit &#121;&#111;&#117;&#114; local tanning parlor.<\/p>\n<p>Tanning bed safety guidelines &#108;&#105;&#107;&#101; &#116;&#104;&#101;&#115;&#101; are &#116;&#104;&#101; &#98;&#101;&#115;&#116; &#119;&#97;&#121; to keep yourself as safe as possible when &#100;&#111;&#105;&#110;&#103; &#115;&#111;&#109;&#101;&#116;&#104;&#105;&#110;&#103; that isn&#39;t that safe. Don&#39;t compound &#121;&#111;&#117;&#114; risk, follow &#116;&#104;&#101;&#115;&#101; rules.<\/p>\n<div class=\"twitter-this\"><a class=\"showform\" href=\"javascript:none('')\" id=\"a\" onclick=\"mosform('');\" title=\"Compartelo con Twitter\">Twitter This<\/a>\n<div id=\"form\" style=\"display:none\">\n<form class=\"formtwit\" id=\"myForm\" action=\"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-content\/plugins\/twitter-this\/post_to_twitter.php\" method=\"get\">\nUsuario: <input class=\"ttinput\" type=\"text\" name=\"usser\" \/>\n Password: <input class=\"ttinput\" type=\"password\" name=\"pass\" \/>\n <input type=\"hidden\" name=\"title\" value=\"\" \/>\n <input type=\"hidden\" name=\"permalink\" value=\"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/\" \/>\n <input type=\"submit\" value=\"&raquo;\" \/>\n <img decoding=\"async\" id=\"loader\" src=\"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-content\/plugins\/twitter-this\/ajax-loader.gif\" alt=\"cargando...\" \/>\n <\/form><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Tanning Bed Safety &#8211; No Rules Of Any Kind Of Tanning<\/p>\n<p>No matter how &#109;&#117;&#99;&#104; information &#119;&#101; &#115;&#101;&#101; &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#101; possible dangers of too &#109;&#117;&#99;&#104; time &#105;&#110; &#116;&#104;&#101; sun, there are &#116;&#104;&#111;&#115;&#101; people &#119;&#104;&#111; love &#038; <a href=\"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n<div class=\"twitter-this\"><a class=\"showform\" href=\"javascript:none('')\" id=\"a\" onclick=\"mosform('');\" title=\"Compartelo con Twitter\">Twitter This<\/a>\n<div id=\"form\" style=\"display:none\">\n<form class=\"formtwit\" id=\"myForm\" action=\"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-content\/plugins\/twitter-this\/post_to_twitter.php\" method=\"get\">\nUsuario: <input class=\"ttinput\" type=\"text\" name=\"usser\" \/>\n Password: <input class=\"ttinput\" type=\"password\" name=\"pass\" \/>\n <input type=\"hidden\" name=\"title\" value=\"\" \/>\n <input type=\"hidden\" name=\"permalink\" value=\"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/\" \/>\n <input type=\"submit\" value=\"&raquo;\" \/>\n <img decoding=\"async\" id=\"loader\" src=\"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-content\/plugins\/twitter-this\/ajax-loader.gif\" alt=\"cargando...\" \/>\n <\/form><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[152],"tags":[162,160,161,163],"class_list":["post-739","post","type-post","status-publish","format-standard","hentry","category-tanning","tag-about-tanning","tag-tanning-2","tag-tanning-tips","tag-tans"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Tanning Bed Safety - No Rules Of Any Kind Of Tanning No matter how much information we see about the possible dangers of too much time in the sun, there are those people who love &amp;\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Health and Beauty\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Health, Skin Care &amp; Beauty - Articles on Health, Skin Care &amp; Beauty to Help our readers!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Tanning Bed Safety \u2013 No Rules Of Any Kind Of Tanning - Health, Skin Care &amp; Beauty\" \/>\n\t\t<meta property=\"og:description\" content=\"Tanning Bed Safety - No Rules Of Any Kind Of Tanning No matter how much information we see about the possible dangers of too much time in the sun, there are those people who love &amp;\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2012-06-15T08:51:05+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2012-06-15T08:51:05+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Tanning Bed Safety \u2013 No Rules Of Any Kind Of Tanning - Health, Skin Care &amp; Beauty\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Tanning Bed Safety - No Rules Of Any Kind Of Tanning No matter how much information we see about the possible dangers of too much time in the sun, there are those people who love &amp;\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/skin-care\\\/tanning\\\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\\\/#blogposting\",\"name\":\"Tanning Bed Safety \\u2013 No Rules Of Any Kind Of Tanning - Health, Skin Care & Beauty\",\"headline\":\"Tanning Bed Safety &#8211; No Rules Of Any Kind Of Tanning\",\"author\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/author\\\/health-and-beauty\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/#organization\"},\"datePublished\":\"2012-06-15T04:51:05-04:00\",\"dateModified\":\"2012-06-15T04:51:05-04:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/skin-care\\\/tanning\\\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/skin-care\\\/tanning\\\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\\\/#webpage\"},\"articleSection\":\"Tanning, about tanning, tanning, tanning tips, tans\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/skin-care\\\/tanning\\\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/category\\\/skin-care\\\/#listItem\",\"name\":\"Skin Care\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/category\\\/skin-care\\\/#listItem\",\"position\":2,\"name\":\"Skin Care\",\"item\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/category\\\/skin-care\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/category\\\/skin-care\\\/tanning\\\/#listItem\",\"name\":\"Tanning\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/category\\\/skin-care\\\/tanning\\\/#listItem\",\"position\":3,\"name\":\"Tanning\",\"item\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/category\\\/skin-care\\\/tanning\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/skin-care\\\/tanning\\\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\\\/#listItem\",\"name\":\"Tanning Bed Safety &#8211; No Rules Of Any Kind Of Tanning\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/category\\\/skin-care\\\/#listItem\",\"name\":\"Skin Care\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/skin-care\\\/tanning\\\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\\\/#listItem\",\"position\":4,\"name\":\"Tanning Bed Safety &#8211; No Rules Of Any Kind Of Tanning\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/category\\\/skin-care\\\/tanning\\\/#listItem\",\"name\":\"Tanning\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/#organization\",\"name\":\"Health, Skin Care & Beauty\",\"description\":\"Articles on Health, Skin Care & Beauty to Help our readers!\",\"url\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/author\\\/health-and-beauty\\\/#author\",\"url\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/author\\\/health-and-beauty\\\/\",\"name\":\"Health and Beauty\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/skin-care\\\/tanning\\\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/677413890b3e2d7e3c13d8c6f6fc1f9859d5d52302d37ef6a1dd2498a16cc2ec?s=96&d=mm&r=pg\",\"width\":96,\"height\":96,\"caption\":\"Health and Beauty\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/skin-care\\\/tanning\\\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\\\/#webpage\",\"url\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/skin-care\\\/tanning\\\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\\\/\",\"name\":\"Tanning Bed Safety \\u2013 No Rules Of Any Kind Of Tanning - Health, Skin Care & Beauty\",\"description\":\"Tanning Bed Safety - No Rules Of Any Kind Of Tanning No matter how much information we see about the possible dangers of too much time in the sun, there are those people who love &\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/skin-care\\\/tanning\\\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/author\\\/health-and-beauty\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/author\\\/health-and-beauty\\\/#author\"},\"datePublished\":\"2012-06-15T04:51:05-04:00\",\"dateModified\":\"2012-06-15T04:51:05-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/#website\",\"url\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/\",\"name\":\"Health, Skin Care & Beauty\",\"description\":\"Articles on Health, Skin Care & Beauty to Help our readers!\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Tanning Bed Safety \u2013 No Rules Of Any Kind Of Tanning - Health, Skin Care & Beauty","description":"Tanning Bed Safety - No Rules Of Any Kind Of Tanning No matter how much information we see about the possible dangers of too much time in the sun, there are those people who love &","canonical_url":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/#blogposting","name":"Tanning Bed Safety \u2013 No Rules Of Any Kind Of Tanning - Health, Skin Care & Beauty","headline":"Tanning Bed Safety &#8211; No Rules Of Any Kind Of Tanning","author":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/author\/health-and-beauty\/#author"},"publisher":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/#organization"},"datePublished":"2012-06-15T04:51:05-04:00","dateModified":"2012-06-15T04:51:05-04:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/#webpage"},"isPartOf":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/#webpage"},"articleSection":"Tanning, about tanning, tanning, tanning tips, tans"},{"@type":"BreadcrumbList","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty#listItem","position":1,"name":"Home","item":"https:\/\/flirtingwithfitness.com\/health-beauty","nextItem":{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/skin-care\/#listItem","name":"Skin Care"}},{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/skin-care\/#listItem","position":2,"name":"Skin Care","item":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/skin-care\/","nextItem":{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/skin-care\/tanning\/#listItem","name":"Tanning"},"previousItem":{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/skin-care\/tanning\/#listItem","position":3,"name":"Tanning","item":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/skin-care\/tanning\/","nextItem":{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/#listItem","name":"Tanning Bed Safety &#8211; No Rules Of Any Kind Of Tanning"},"previousItem":{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/skin-care\/#listItem","name":"Skin Care"}},{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/#listItem","position":4,"name":"Tanning Bed Safety &#8211; No Rules Of Any Kind Of Tanning","previousItem":{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/skin-care\/tanning\/#listItem","name":"Tanning"}}]},{"@type":"Organization","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/#organization","name":"Health, Skin Care & Beauty","description":"Articles on Health, Skin Care & Beauty to Help our readers!","url":"https:\/\/flirtingwithfitness.com\/health-beauty\/"},{"@type":"Person","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/author\/health-and-beauty\/#author","url":"https:\/\/flirtingwithfitness.com\/health-beauty\/author\/health-and-beauty\/","name":"Health and Beauty","image":{"@type":"ImageObject","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/677413890b3e2d7e3c13d8c6f6fc1f9859d5d52302d37ef6a1dd2498a16cc2ec?s=96&d=mm&r=pg","width":96,"height":96,"caption":"Health and Beauty"}},{"@type":"WebPage","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/#webpage","url":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/","name":"Tanning Bed Safety \u2013 No Rules Of Any Kind Of Tanning - Health, Skin Care & Beauty","description":"Tanning Bed Safety - No Rules Of Any Kind Of Tanning No matter how much information we see about the possible dangers of too much time in the sun, there are those people who love &","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/#website"},"breadcrumb":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/#breadcrumblist"},"author":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/author\/health-and-beauty\/#author"},"creator":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/author\/health-and-beauty\/#author"},"datePublished":"2012-06-15T04:51:05-04:00","dateModified":"2012-06-15T04:51:05-04:00"},{"@type":"WebSite","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/#website","url":"https:\/\/flirtingwithfitness.com\/health-beauty\/","name":"Health, Skin Care & Beauty","description":"Articles on Health, Skin Care & Beauty to Help our readers!","inLanguage":"en-US","publisher":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/#organization"}}]},"og:locale":"en_US","og:site_name":"Health, Skin Care &amp; Beauty - Articles on Health, Skin Care &amp; Beauty to Help our readers!","og:type":"article","og:title":"Tanning Bed Safety \u2013 No Rules Of Any Kind Of Tanning - Health, Skin Care &amp; Beauty","og:description":"Tanning Bed Safety - No Rules Of Any Kind Of Tanning No matter how much information we see about the possible dangers of too much time in the sun, there are those people who love &amp;","og:url":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/","article:published_time":"2012-06-15T08:51:05+00:00","article:modified_time":"2012-06-15T08:51:05+00:00","twitter:card":"summary_large_image","twitter:title":"Tanning Bed Safety \u2013 No Rules Of Any Kind Of Tanning - Health, Skin Care &amp; Beauty","twitter:description":"Tanning Bed Safety - No Rules Of Any Kind Of Tanning No matter how much information we see about the possible dangers of too much time in the sun, there are those people who love &amp;"},"aioseo_meta_data":{"post_id":"739","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-02-03 09:26:13","updated":"2026-03-07 11:38:19","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/flirtingwithfitness.com\/health-beauty\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/skin-care\/\" title=\"Skin Care\">Skin Care<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/skin-care\/tanning\/\" title=\"Tanning\">Tanning<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tTanning Bed Safety \u2013 No Rules Of Any Kind Of Tanning\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/flirtingwithfitness.com\/health-beauty"},{"label":"Skin Care","link":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/skin-care\/"},{"label":"Tanning","link":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/skin-care\/tanning\/"},{"label":"Tanning Bed Safety &#8211; No Rules Of Any Kind Of Tanning","link":"https:\/\/flirtingwithfitness.com\/health-beauty\/skin-care\/tanning\/tanning-bed-safety-no-rules-of-any-kind-of-tanning\/"}],"_links":{"self":[{"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/posts\/739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/comments?post=739"}],"version-history":[{"count":0,"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/posts\/739\/revisions"}],"wp:attachment":[{"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/media?parent=739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/categories?post=739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/tags?post=739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}