{"id":730,"date":"2012-06-10T11:18:42","date_gmt":"2012-06-10T15:18:42","guid":{"rendered":"http:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/"},"modified":"2012-06-10T11:18:42","modified_gmt":"2012-06-10T15:18:42","slug":"looking-ageless-make-the-most-of-it","status":"publish","type":"post","link":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/","title":{"rendered":"Looking Ageless &#8211; Make The Most Of It"},"content":{"rendered":"<div style=\"float:left;margin-right:10px;\"><iframe loading=\"lazy\" height=\"69\" width=\"53\" src=\"http:\/\/widgets.fbshare.me\/files\/fbshare.php?url=https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/&title=Looking Ageless - Make The Most Of It\n&size=large\" frameborder=\"0\" scrolling=\"no\" allowtransparency=\"true\"><\/iframe><\/div><div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"FlirtingFitness\" data-count=\"vertical\" data-url=\"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/\">Tweet<\/a><\/div>\n<p>\nA new acquaintance asks, &#34;How old are you?&#34; You &#104;&#97;&#118;&#101; &#121;&#111;&#117;&#114; reasons for &#110;&#111;&#116; wanting &#116;&#111; answer them, but the fact is &#116;&#104;&#97;&#116; it&#39;s a &#118;&#101;&#114;&#121; difficult question &#116;&#111; answer accurately. The reason is &#116;&#104;&#97;&#116; &#116;&#104;&#101;&#114;&#101; are three types of age: chronological age, biological age, &#97;&#110;&#100; psychological age. Looking ageless is &#97;&#98;&#111;&#117;&#116; taking charge of the ages &#116;&#104;&#97;&#116; &#121;&#111;&#117; &#104;&#97;&#118;&#101; control over. We will &#103;&#111; into more detail on each age, &#97;&#110;&#100; &#116;&#104;&#101;&#110; give &#121;&#111;&#117; suggestions for &#109;&#97;&#107;&#105;&#110;&#103; the most it.<\/p>\n<p>Chronological age &#8211; This is simply a function of the day &#121;&#111;&#117; were born. If &#121;&#111;&#117; were born 50 years ago, &#116;&#104;&#101;&#110; &#121;&#111;&#117;&#114; chronological age is 50, &#97;&#110;&#100; there&#39;s &#110;&#111;&#116; &#109;&#117;&#99;&#104; &#121;&#111;&#117; can do &#97;&#98;&#111;&#117;&#116; that. When people ask &#121;&#111;&#117; how old &#121;&#111;&#117; are, they usually &#119;&#97;&#110;&#116; &#116;&#111; &#107;&#110;&#111;&#119; &#121;&#111;&#117;&#114; chronological age, however, &#116;&#104;&#101;&#114;&#101; is &#109;&#117;&#99;&#104; more &#116;&#111; age than dates on a calendar. That being said, &#121;&#111;&#117;&#114; chronological age serves as a useful &#112;&#111;&#105;&#110;&#116; of comparison for the other types of age.<\/p>\n<p>Biological age &#8211; While the calendar gives &#121;&#111;&#117; &#111;&#110;&#101; idea of age, &#121;&#111;&#117;&#114; body will &#104;&#97;&#118;&#101; &#105;&#116;&#115; &#111;&#119;&#110; idea &#97;&#98;&#111;&#117;&#116; how old &#121;&#111;&#117; are. Things such as &#121;&#111;&#117;&#114; brain function, cardiovascular system, strength, endurance , &#97;&#110;&#100; balance fall under &#116;&#104;&#105;&#115; category. Genetics do come into play, but &#116;&#104;&#101;&#114;&#101; are plenty of other factors &#116;&#104;&#97;&#116; &#121;&#111;&#117; can do &#115;&#111;&#109;&#101;&#116;&#104;&#105;&#110;&#103; about.<\/p>\n<p>Psychological age &#8211; You could be 30 &#97;&#110;&#100; feel like you&#39;re 60, or vice-versa. &#34;You&#39;re only as old as &#121;&#111;&#117; feel&#34; sums up &#116;&#104;&#105;&#115; age quite nicely. How &#121;&#111;&#117; feel will be reflected &#105;&#110; how &#121;&#111;&#117; look, &#115;&#111; don&#39;t underestimate the power of positive thinking.<\/p>\n<p>Now &#116;&#104;&#97;&#116; &#121;&#111;&#117; &#104;&#97;&#118;&#101; a better understanding of the &#102;&#117;&#108;&#108; meaning of &#34;age&#34; &#121;&#111;&#117; can start &#100;&#111;&#105;&#110;&#103; the right things for looking ageless. We will start with &#121;&#111;&#117;&#114; biological age, &#97;&#110;&#100; &#116;&#104;&#101;&#110; move on &#116;&#111; &#121;&#111;&#117;&#114; psychological age.<\/p>\n<p>Taking care of &#121;&#111;&#117;&#114; health is the biggest secret &#116;&#111; keeping &#121;&#111;&#117;&#114; biological age lower than &#121;&#111;&#117;&#114; chronological age. Eating the right foods &#97;&#110;&#100; &#103;&#101;&#116;&#116;&#105;&#110;&#103; plenty of exercise are a good start. Do &#121;&#111;&#117;&#114; best &#116;&#111; eat foods &#116;&#104;&#97;&#116; are close &#116;&#111; their natural source, &#97;&#110;&#100; focus on eating whole grains, fruits, vegetables, lean meat, low-fat dairy, fish, &#97;&#110;&#100; healthy fats. Be sure &#116;&#111; &#103;&#101;&#116; the &#102;&#117;&#108;&#108; range of nutrients &#97;&#110;&#100; enough fiber.<\/p>\n<p>When it comes &#116;&#111; exercise &#97;&#110;&#100; looking ageless, the key is &#116;&#111; vary &#121;&#111;&#117;&#114; routine. Cardiovascular exercise should be done most days of the week, &#97;&#110;&#100; is any form of exercise &#116;&#104;&#97;&#116; &#103;&#101;&#116;&#115; &#121;&#111;&#117;&#114; heart rate up (walking, jogging, bicycling, boxing, &#97;&#110;&#100; &#115;&#111; on). Resistance training, such as weight lifting, helps &#107;&#101;&#101;&#112; &#121;&#111;&#117;&#114; muscles strong. Balance &#97;&#110;&#100; flexibility exercises should also be done on a regular basis as they help &#121;&#111;&#117;&#114; overall fitness level &#97;&#110;&#100; quality of life.<\/p>\n<p>Your psychological age is &#97;&#108;&#108; &#97;&#98;&#111;&#117;&#116; having the right attitude. The more happy &#97;&#110;&#100; positive &#121;&#111;&#117; are, the younger &#121;&#111;&#117; will &#108;&#111;&#111;&#107; &#97;&#110;&#100; feel. Embrace life &#97;&#110;&#100; &#97;&#108;&#108; &#116;&#104;&#97;&#116; it has &#116;&#111; offer. Don&#39;t forget &#97;&#98;&#111;&#117;&#116; prayer &#97;&#110;&#100; meditation &#98;&#101;&#99;&#97;&#117;&#115;&#101; they also &#104;&#97;&#118;&#101; a positive effect on how &#121;&#111;&#117; feel.<\/p>\n<div class=\"twitter-this\"><a class=\"showform\" href=\"javascript:none('')\" id=\"a\" onclick=\"mosform('');\" title=\"Compartelo con Twitter\">Twitter This<\/a>\n<div id=\"form\" style=\"display:none\">\n<form class=\"formtwit\" id=\"myForm\" action=\"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-content\/plugins\/twitter-this\/post_to_twitter.php\" method=\"get\">\nUsuario: <input class=\"ttinput\" type=\"text\" name=\"usser\" \/>\n Password: <input class=\"ttinput\" type=\"password\" name=\"pass\" \/>\n <input type=\"hidden\" name=\"title\" value=\"\" \/>\n <input type=\"hidden\" name=\"permalink\" value=\"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/\" \/>\n <input type=\"submit\" value=\"&raquo;\" \/>\n <img decoding=\"async\" id=\"loader\" src=\"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-content\/plugins\/twitter-this\/ajax-loader.gif\" alt=\"cargando...\" \/>\n <\/form><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Looking Ageless &#8211; Make The Most Of It<\/p>\n<p>A new acquaintance asks, &#34;How old are you?&#34; You &#104;&#97;&#118;&#101; &#121;&#111;&#117;&#114; reasons for &#110;&#111;&#116; wanting &#116;&#111; answer them, but the fact is &#116;&#104;&#97;&#116; it&#39;s a &#118;&#101;&#114;&#121; difficult question &#116;&#111; answer accurate <a href=\"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n<div class=\"twitter-this\"><a class=\"showform\" href=\"javascript:none('')\" id=\"a\" onclick=\"mosform('');\" title=\"Compartelo con Twitter\">Twitter This<\/a>\n<div id=\"form\" style=\"display:none\">\n<form class=\"formtwit\" id=\"myForm\" action=\"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-content\/plugins\/twitter-this\/post_to_twitter.php\" method=\"get\">\nUsuario: <input class=\"ttinput\" type=\"text\" name=\"usser\" \/>\n Password: <input class=\"ttinput\" type=\"password\" name=\"pass\" \/>\n <input type=\"hidden\" name=\"title\" value=\"\" \/>\n <input type=\"hidden\" name=\"permalink\" value=\"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/\" \/>\n <input type=\"submit\" value=\"&raquo;\" \/>\n <img decoding=\"async\" id=\"loader\" src=\"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-content\/plugins\/twitter-this\/ajax-loader.gif\" alt=\"cargando...\" \/>\n <\/form><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[5],"tags":[159,32,36,158],"class_list":["post-730","post","type-post","status-publish","format-standard","hentry","category-beauty","tag-beauty-info","tag-beauty-tips","tag-being-beautiful","tag-true-beauty"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Looking Ageless - Make The Most Of It A new acquaintance asks, &quot;How old are you?&quot; You have your reasons for not wanting to answer them, but the fact is that it&#039;s a very difficult question to answer accurate\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Health and Beauty\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Health, Skin Care &amp; Beauty - Articles on Health, Skin Care &amp; Beauty to Help our readers!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Looking Ageless \u2013 Make The Most Of It - Health, Skin Care &amp; Beauty\" \/>\n\t\t<meta property=\"og:description\" content=\"Looking Ageless - Make The Most Of It A new acquaintance asks, &quot;How old are you?&quot; You have your reasons for not wanting to answer them, but the fact is that it&#039;s a very difficult question to answer accurate\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2012-06-10T15:18:42+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2012-06-10T15:18:42+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Looking Ageless \u2013 Make The Most Of It - Health, Skin Care &amp; Beauty\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Looking Ageless - Make The Most Of It A new acquaintance asks, &quot;How old are you?&quot; You have your reasons for not wanting to answer them, but the fact is that it&#039;s a very difficult question to answer accurate\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/beauty\\\/looking-ageless-make-the-most-of-it\\\/#blogposting\",\"name\":\"Looking Ageless \\u2013 Make The Most Of It - Health, Skin Care & Beauty\",\"headline\":\"Looking Ageless &#8211; Make The Most Of It\",\"author\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/author\\\/health-and-beauty\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/#organization\"},\"datePublished\":\"2012-06-10T11:18:42-04:00\",\"dateModified\":\"2012-06-10T11:18:42-04:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/beauty\\\/looking-ageless-make-the-most-of-it\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/beauty\\\/looking-ageless-make-the-most-of-it\\\/#webpage\"},\"articleSection\":\"Beauty, beauty info, beauty tips, being beautiful, true beauty\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/beauty\\\/looking-ageless-make-the-most-of-it\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/category\\\/beauty\\\/#listItem\",\"name\":\"Beauty\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/category\\\/beauty\\\/#listItem\",\"position\":2,\"name\":\"Beauty\",\"item\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/category\\\/beauty\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/beauty\\\/looking-ageless-make-the-most-of-it\\\/#listItem\",\"name\":\"Looking Ageless &#8211; Make The Most Of It\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/beauty\\\/looking-ageless-make-the-most-of-it\\\/#listItem\",\"position\":3,\"name\":\"Looking Ageless &#8211; Make The Most Of It\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/category\\\/beauty\\\/#listItem\",\"name\":\"Beauty\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/#organization\",\"name\":\"Health, Skin Care & Beauty\",\"description\":\"Articles on Health, Skin Care & Beauty to Help our readers!\",\"url\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/author\\\/health-and-beauty\\\/#author\",\"url\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/author\\\/health-and-beauty\\\/\",\"name\":\"Health and Beauty\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/beauty\\\/looking-ageless-make-the-most-of-it\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/677413890b3e2d7e3c13d8c6f6fc1f9859d5d52302d37ef6a1dd2498a16cc2ec?s=96&d=mm&r=pg\",\"width\":96,\"height\":96,\"caption\":\"Health and Beauty\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/beauty\\\/looking-ageless-make-the-most-of-it\\\/#webpage\",\"url\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/beauty\\\/looking-ageless-make-the-most-of-it\\\/\",\"name\":\"Looking Ageless \\u2013 Make The Most Of It - Health, Skin Care & Beauty\",\"description\":\"Looking Ageless - Make The Most Of It A new acquaintance asks, \\\"How old are you?\\\" You have your reasons for not wanting to answer them, but the fact is that it's a very difficult question to answer accurate\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/beauty\\\/looking-ageless-make-the-most-of-it\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/author\\\/health-and-beauty\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/author\\\/health-and-beauty\\\/#author\"},\"datePublished\":\"2012-06-10T11:18:42-04:00\",\"dateModified\":\"2012-06-10T11:18:42-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/#website\",\"url\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/\",\"name\":\"Health, Skin Care & Beauty\",\"description\":\"Articles on Health, Skin Care & Beauty to Help our readers!\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/flirtingwithfitness.com\\\/health-beauty\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Looking Ageless \u2013 Make The Most Of It - Health, Skin Care & Beauty","description":"Looking Ageless - Make The Most Of It A new acquaintance asks, \"How old are you?\" You have your reasons for not wanting to answer them, but the fact is that it's a very difficult question to answer accurate","canonical_url":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/#blogposting","name":"Looking Ageless \u2013 Make The Most Of It - Health, Skin Care & Beauty","headline":"Looking Ageless &#8211; Make The Most Of It","author":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/author\/health-and-beauty\/#author"},"publisher":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/#organization"},"datePublished":"2012-06-10T11:18:42-04:00","dateModified":"2012-06-10T11:18:42-04:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/#webpage"},"isPartOf":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/#webpage"},"articleSection":"Beauty, beauty info, beauty tips, being beautiful, true beauty"},{"@type":"BreadcrumbList","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty#listItem","position":1,"name":"Home","item":"https:\/\/flirtingwithfitness.com\/health-beauty","nextItem":{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/beauty\/#listItem","name":"Beauty"}},{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/beauty\/#listItem","position":2,"name":"Beauty","item":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/beauty\/","nextItem":{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/#listItem","name":"Looking Ageless &#8211; Make The Most Of It"},"previousItem":{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/#listItem","position":3,"name":"Looking Ageless &#8211; Make The Most Of It","previousItem":{"@type":"ListItem","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/beauty\/#listItem","name":"Beauty"}}]},{"@type":"Organization","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/#organization","name":"Health, Skin Care & Beauty","description":"Articles on Health, Skin Care & Beauty to Help our readers!","url":"https:\/\/flirtingwithfitness.com\/health-beauty\/"},{"@type":"Person","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/author\/health-and-beauty\/#author","url":"https:\/\/flirtingwithfitness.com\/health-beauty\/author\/health-and-beauty\/","name":"Health and Beauty","image":{"@type":"ImageObject","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/677413890b3e2d7e3c13d8c6f6fc1f9859d5d52302d37ef6a1dd2498a16cc2ec?s=96&d=mm&r=pg","width":96,"height":96,"caption":"Health and Beauty"}},{"@type":"WebPage","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/#webpage","url":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/","name":"Looking Ageless \u2013 Make The Most Of It - Health, Skin Care & Beauty","description":"Looking Ageless - Make The Most Of It A new acquaintance asks, \"How old are you?\" You have your reasons for not wanting to answer them, but the fact is that it's a very difficult question to answer accurate","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/#website"},"breadcrumb":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/#breadcrumblist"},"author":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/author\/health-and-beauty\/#author"},"creator":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/author\/health-and-beauty\/#author"},"datePublished":"2012-06-10T11:18:42-04:00","dateModified":"2012-06-10T11:18:42-04:00"},{"@type":"WebSite","@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/#website","url":"https:\/\/flirtingwithfitness.com\/health-beauty\/","name":"Health, Skin Care & Beauty","description":"Articles on Health, Skin Care & Beauty to Help our readers!","inLanguage":"en-US","publisher":{"@id":"https:\/\/flirtingwithfitness.com\/health-beauty\/#organization"}}]},"og:locale":"en_US","og:site_name":"Health, Skin Care &amp; Beauty - Articles on Health, Skin Care &amp; Beauty to Help our readers!","og:type":"article","og:title":"Looking Ageless \u2013 Make The Most Of It - Health, Skin Care &amp; Beauty","og:description":"Looking Ageless - Make The Most Of It A new acquaintance asks, &quot;How old are you?&quot; You have your reasons for not wanting to answer them, but the fact is that it's a very difficult question to answer accurate","og:url":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/","article:published_time":"2012-06-10T15:18:42+00:00","article:modified_time":"2012-06-10T15:18:42+00:00","twitter:card":"summary_large_image","twitter:title":"Looking Ageless \u2013 Make The Most Of It - Health, Skin Care &amp; Beauty","twitter:description":"Looking Ageless - Make The Most Of It A new acquaintance asks, &quot;How old are you?&quot; You have your reasons for not wanting to answer them, but the fact is that it's a very difficult question to answer accurate"},"aioseo_meta_data":{"post_id":"730","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-02-01 13:30:03","updated":"2026-03-07 11:37:16","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/flirtingwithfitness.com\/health-beauty\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/beauty\/\" title=\"Beauty\">Beauty<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tLooking Ageless \u2013 Make The Most Of It\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/flirtingwithfitness.com\/health-beauty"},{"label":"Beauty","link":"https:\/\/flirtingwithfitness.com\/health-beauty\/category\/beauty\/"},{"label":"Looking Ageless &#8211; Make The Most Of It","link":"https:\/\/flirtingwithfitness.com\/health-beauty\/beauty\/looking-ageless-make-the-most-of-it\/"}],"_links":{"self":[{"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/posts\/730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/comments?post=730"}],"version-history":[{"count":0,"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/posts\/730\/revisions"}],"wp:attachment":[{"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/media?parent=730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/categories?post=730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flirtingwithfitness.com\/health-beauty\/wp-json\/wp\/v2\/tags?post=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}