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Tag Archives: workouts
Weightlifting And Exercise: No Brain, No Gain!
Tweet Weightlifting, bodybuilding and powerlifting have all come a long way since they were first popularized in the 1970’s. The gyms were hardcore – almost exclusively barbells, dumbbells and benches. Workouts were 3 – 4 hours long, and everyone was … Continue reading
Building Muscle – Quick Triceps Workouts
Tweet Due to the popularity of our Quick Biceps Workout post, today let’s look at how to do a quick triceps workout as well… Triceps, when properly weight-trained, make up two-thirds of your upper arm’s overall size. As such, it’s … Continue reading
Posted in Building Muscles, Working Out
Tagged arm workouts, arms, building muscle, exercise, quick triceps workouts, triceps exercises, triceps muscles, workouts
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How To Gain Strength Naturally
Tweet If you glance through weightlifting magazines on occasion, you could be forgiven for thinking it takes all kinds of pills and potions, legal and otherwise, to build any true strength. But there’s good news if you’re trying to learn … Continue reading
Workout Videos – FlirtingWithFitness YouTube Channel Launched!
Tweet Reading about workouts and exercises is a great way to learn, but sometimes you need to see actual workout videos to see the proper form to do the exercises correctly. So we’re pleased to announce that we’ve (finally!) launched … Continue reading
Bodybuilding Blast For The Holiday Season
Tweet Bodybuilders and weightlifters know it can be hard to stick to their weightlifting and nutrition routines over the holidays – especially the time from Christmas to New Year’s. But there is a solution that not only keeps bodybuilders on … Continue reading
Posted in Building Muscles
Tagged bodybuilding, building muscle, Christmas, Christmas workouts, holidays, workouts
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