Tag Archives: working out

Workout Videos – FlirtingWithFitness YouTube Channel Launched!

Tweet Reading about workouts and exercises is a great way to learn, but sometimes you need to see actual workout videos to see the proper form to do the exercises correctly. So we’re pleased to announce that we’ve (finally!) launched … Continue reading


 

Posted in Exercise, Fitness Videos, Flirting With Fitness, Getting Back In Shape, Weightlifting, Working Out | Tagged , , , , , , , | Leave a comment

Fitness Solutions For Entrepreneurs – Home Gyms and the Great-Eight…

Tweet This post came about in response to a conversation I was having on Google+ with my friend Al Smith. Al is a brilliant, successful entrepreneur, and he mentioned it’s often hard for him to get all of his workouts … Continue reading


 

Posted in Fitness For Entrepreneurs, Home Gyms | Tagged , , , , , , | 1 Comment

Fitness For Singles – Boyfriends, Girlfriends and Getting In Shape

Tweet People at any age from 12 to 112 may decide it’s time to start working out and get in shape or at least get back in shape. But if you’re single you should be aware of the relationship issues … Continue reading


 

Posted in Fitness For Singles | Tagged , , , , , , , , | Leave a comment

Bodybuilding: The Importance Of Your Post-Workout Shake

Tweet If you’ve been around the bodybuilding, weightlifting or fitness crowd for any length of time, no doubt you’ve heard the old adage that you ‘don’t grow muscles in the gym’. While your workouts are the catalyst for muscle growth, … Continue reading


 

Posted in Building Muscles, Weightlifting, Working Out | Tagged , , , , , , , , | 5 Comments

Age-Appropriate Goals Are A Big Part Of Effective Exercise Routines

Tweet When planning exercise routines, age plays a big role in effectively designing workouts. What many don’t realize though is that age doesn’t affect the actual exercises to be included as much as it does the goals that should be … Continue reading


 

Posted in Exercise | Tagged , , , , , , , | Leave a comment