Tag Archives: toning

3 Fitness Terms To Drop From Your Fitness Vocabulary

Tweet There’s a lot of great fitness information around today, in magazines, books and especially online. But there is also a lot of misleading fitness information out there, including these three terms you should stop using yourself… No Such Thing … Continue reading


 

Posted in Building Muscles, Fitness, Fitness Lifestyle, Getting Back In Shape, Healthy Nutrition, Weight Loss, Working Out | Tagged , , , , , , , , | Leave a comment

Bodybuilding, Weightlifting And Powerlifting – What’s The Difference?

Tweet Building muscles, getting stronger, losing weight, toning your body – all are common and valid reasons to start working out with weights as part of your exercise program. But while weight training should always improve your general fitness levels, … Continue reading


 

Posted in Working Out | Tagged , , , , , , , , , , , , | 2 Comments