Tag Archives: testosterone

Why Don’t Whiskey & Weightlifting Mix Well?

Tweet Whiskey and weightlifting don’t mix – and that doesn’t just mean don’t have a few drinks before hitting the gym for your next workout… It means weightlifters and bodybuilders aiming to live a healthy lifestyle should avoid alcohol as … Continue reading


Posted in Bodybuilding, Healthy Nutrition, Weightlifting | Tagged , , , , , | 2 Comments

Weightlifting And Testosterone Beyond Age 30

Tweet If you’ve done any research into getting back in shape or hung around the gym for long, you’ll already know that testosterone is a very powerful hormone our body produces, and that it’s one of the major factors in … Continue reading


Posted in Building Muscles, Weightlifting | Tagged , , , , , , | 2 Comments