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Tag Archives: senior health
Seniors Beware…
Don’t worry – you still have plenty of time to ramp up your efforts along your healthy aging path – after all there are more than 10,000 people in today’s world still living at home who are already over 100 years old – and more and more join the centenarian team each year! Continue reading
Posted in Getting Back In Shape
Tagged exercise, healthy aging, nutrition, senior health, senior strength, seniors, sleep
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Senior Health For Those In Their 40’s & 50’s
Tweet Health, nutrition, fitness and exercise are starting to add themselves to your list of concerns now that you’re in your 40’s and 50’s. It may start with a bit of back pain when you get up in the morning … Continue reading
Posted in Fitness For Seniors
Tagged anti-oxidants, exercise, fitness, healthy nutrition, senior fitness, senior health, weight loss
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Senior Health For Those Under 40 Years Old
Tweet Senior health, senior fitness and your lifestyle in your 60’s, 70’s, 80’s and beyond – if you’re in your 20’s or 30’s right now, you probably haven’t even given these topics a passing thought yet, right? But while there’s … Continue reading
Posted in Fitness For Seniors
Tagged exercise, fitness, health, healthy nutrition, longevity, nutrition, senior fitness, senior health
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