Tag Archives: maintenance diet

Forego Dieting And Choose A Healthy, Sustainable Weight Maintenance Diet Instead

Tweet Are you dieting? In today’s vernacular, dieting has come to mean trying to lose weight. Yet Diet is the food and beverages you consume, and can lead to weight loss (Paleo Diet, South Beach Diet, etc.), weight gain (bodybuilding … Continue reading


Posted in Weight Loss | Tagged , , , , , , | Leave a comment