Tag Archives: fitness athletes

Lifting Weights For That Perfect V-Taper Back

Tweet When lifting weights for bodybuilding or fitness athletes, male or female, one of the main goals is building that perfect body image. And while men and women usually differ in their desired final look, both want that sexy v-taper … Continue reading


 

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Break Through Gym Plateaus With This 60-Second Workout

Tweet Every weightlifter, bodybuilder and fitness athlete has or will encounter the dreaded plateau at some point in their gym training. You’re still showing up regularly, still putting in 110% effort every workout, but progress has STOPPED… So let’s take … Continue reading


 

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