Tag Archives: fat

3 Fitness Terms To Drop From Your Fitness Vocabulary

Tweet There’s a lot of great fitness information around today, in magazines, books and especially online. But there is also a lot of misleading fitness information out there, including these three terms you should stop using yourself… No Such Thing … Continue reading


 

Posted in Building Muscles, Fitness, Fitness Lifestyle, Getting Back In Shape, Healthy Nutrition, Weight Loss, Working Out | Tagged , , , , , , , , | Leave a comment

The Fitness Lifestyle: Living It Or Losing It?

Tweet When it comes to being healthy and fit – living the fitness lifestyle – every single day you’re either living it or losing it. There is no status quo when it comes to a healthy lifestyle; every day your … Continue reading


 

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Do Most Parents Program Kids To Be Overweight, Obese?

Tweet Most parents want what’s best for their children and do their best to raise happy, healthy kids. Unfortunately most parents may be programming their children during their formative years to be overweight or obese in later years without realizing … Continue reading


 

Posted in Healthy Nutrition, Weight Loss | Tagged , , , , , , , , , | 2 Comments