Tag Archives: burn fat

Nutrition for Lifting Weights – Daily Calorie Intake

Tweet Weightlifting nutrition is an individual pursuit – yes, you burn a lot of calories when lifting weights, but how many calories and what your replacement levels are is dependent on your specific metabolism and your goals. For best results … Continue reading →

Posted in Healthy Nutrition | Tagged build muscle, burn fat, calories, daily calorie intake, lifting weights, lose fat, weightlifting | Leave a comment

Healthy Nutrition Is The Main Key To Losing Fat

Tweet You see a lot of articles in magazines and online about exercising to burn off excess bodyfat and yes, it does help. But it’s not the only, nor even the best way to lose fat. To reduce bodyfat you … Continue reading →

Posted in Fitness Lifestyle, Getting Back In Shape, Weight Loss | Tagged bodyfat levels, burn fat, healthy diet, healthy nutrition, losing fat, nutrition, reduce bodyfat | Leave a comment

Exercising And Dieting For A Flat Stomach Or 6-Pack Abs?

Tweet Excessive belly fat isn’t just unsightly – it’s also very harmful to your health and well-being. Fortunately, there are a lot of options when it comes to the exercises and diet modifications to help you burn fat and achieve … Continue reading →

Posted in Getting Back In Shape | Tagged 6-pack abs, abdominal muscles, belly fat, burn fat, exercise, flat stomach, reduce belly fat, six pack abs, working abs | 2 Comments

Bodybuilding, Weightlifting And Powerlifting – What’s The Difference?

Tweet Building muscles, getting stronger, losing weight, toning your body – all are common and valid reasons to start working out with weights as part of your exercise program. But while weight training should always improve your general fitness levels, … Continue reading →

Posted in Working Out | Tagged bodybuilders, bodybuilding, bodybuilding routines, build muscle, burn fat, lose weight, powerlifters, powerlifting, powerlifting workouts, toning, weightlifting, weightlifting routines, weightlifting workouts | 2 Comments

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Tag Archives: burn fat

Nutrition for Lifting Weights – Daily Calorie Intake

Healthy Nutrition Is The Main Key To Losing Fat

Exercising And Dieting For A Flat Stomach Or 6-Pack Abs?

Bodybuilding, Weightlifting And Powerlifting – What’s The Difference?

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Tag Archives: burn fat

Nutrition for Lifting Weights – Daily Calorie Intake

Healthy Nutrition Is The Main Key To Losing Fat

Exercising And Dieting For A Flat Stomach Or 6-Pack Abs?

Bodybuilding, Weightlifting And Powerlifting – What’s The Difference?

Free Downloads:

• Reversing The Aging Process

• Six Pack Sins

Blog Navigation:

• Getting Back In Shape Home

• Getting Back In Shape Sitemap

• About Doug Champigny

• Contact Doug Champigny

Site Navigation:

• Flirting With Fitness Home

• FwF Online Magazine

• About Flirting With Fitness

• Advertising Opportunities

• Motivational Photos

• Fitness News & Updates

Recent Posts

Categories

Recent Comments

Tags

Dont forget to add us to your circles on Google Plus!

To Help Us Keep Bringing You The Best In Fitness, Bodybuilding, Weightlifting, Weightloss, Nutrition, Health and Wellness, Please Patronize These Flirting With Fitness Sponsors...

To Help Us Keep Bringing You The Best In Fitness, Bodybuilding, Weightlifting, Weightloss,
Nutrition, Health and Wellness, Please Patronize These Flirting With Fitness Sponsors...