Tag Archives: weightloss diets

All You Need To Know About BMI – Body Fat And Health

All You Need To Know About BMI – Body Fat And Health

BMI is one of the most popular tools that people use to determine whether they are in a healthy weight range. Because body fat and lean muscle tissue don't figure into the equation at all, many experts believe that BMI is not at all accurate for some people. In this articl Continue reading


 

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Amazing Weight Loss Secrets – The Foods That Boost Your Metabolism

Amazing Weight Loss Secrets – The Foods That Boost Your Metabolism

Are you sick of all the fad diets? Have you tried them but just put the weight back on again? What if the normal foods that you eat could actually help you lose weight? There are several types of foods that actually work to speed up your metabolism so if you can include these Continue reading


 

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How To Correctly Calculate BMI

How To Correctly Calculate BMI

I'm sure you've heard of BMI or Body Mass Index but have you ever wondered how it is actually worked out? It really isn't that a complicated formula and if you have ever used Wii Fit or an online BMI calculator then you will know that you put in both your weight and Continue reading


 

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Tips For Dealing with Obesity

Tips For Dealing with Obesity Continue reading


 

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Best Ways To Lose Weight – Avoid The Scams

Best Ways To Lose Weight – Avoid The Scams

Everyone is always looking for the best ways to lose weight which is fine, but do yourself a favor and don't buy into all the hypey garbage you see online and off. If you want to try a pill or a special diet that's fine, especially if you only want to use it for a short time just to j Continue reading


 

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