Tag Archives: obesity

How Obese Is America?

How Obese Is America-One Third Obese

How obese is America? America is the fattest nation on the planet with over one-third of the US adult population being considered obese. How did this happen? The US is considered one of the wealthiest nations in the world and in a place where 'bigger is better' and 'size matters&# Continue reading


 

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Losing Body Fat – Time For Inches

Losing Body Fat-Time For Inches

You are not alone, you wish there were quick ways to losing body fat but you know that there really aren't. Unless all you have to lose is ten pounds, losing weight will take some time.
Think about it, if you were to start today and you completely committed yourself to losing all t Continue reading


 

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Future Obesity In Our Children – Can It Be Family History?

Future Obesity In Our Children-Can Be Family History

We all need to learn how to deal with the future obesity in our children. Experts say that the reasons for childhood obesity are family history, lack of exercise, and poor diet. Children who become obese may not only have problems with their health they may also may get ridiculed at school wh Continue reading


 

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Do You Know Your Body Fat Weight?

Do You Know Your Body Fat Weight-The Mirror Cant Give You The Answer

You can't tell what your body fat weight is just by looking in the mirror. You need to work out the percentage of your body fat by knowing your weight and your height. It is good to know your body fat percentage if you want to lose weight. Body fat weight is also called BMI or Body Mas Continue reading


 

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