The only way to get prescription weight loss medications is to talk to your doctor. After a complete physical you and your doctor will be able to come up with a reasonable weight loss program that will help you become successful in your weight loss effort. A good appetite suppressant should help kick start your weight loss so you see results right away to help keep you motivated.
When used correctly, appetite suppressants help people who need to lose weight keep their hunger under control as they learn new ways to eat and incorporate an exercise program to lose excess weight.
When you start your weight loss program, do yourself a favor and keep a food journal. This will help you see, in black and white, just exactly what it is that you are putting in your mouth on a daily basis. Also, figure out how much water you should be drinking everyday. The formula is easy, take what you weigh and divide that number in half. This is the amount of water, in ounces, you should be drinking every single day. This number may seem daunting because, depending on what you weigh, could be as much as a gallon of water a day.
Remember one thing though, the more you drink the more your body wants so sooner or later you will wonder why you thought it was so hard to drink that much in the beginning.
When your doctor prescribes one of the few prescription weight loss medications available make sure you follow the dosing recommendations closely. Do not take more than your doctor prescribes. This could be very dangerous. Make sure your doctor explains any and all side effects you should watch for and get clear instructions on what to do if you experience any of them. Some more common side effects are nausea, blurred vision, and having trouble sleeping. All of which may lessen or even disappear with continued use.
Do not take the medication your doctor prescribes for a longer period of time than your doctor advises. These medications are intended to be taken only for a certain amount of time and then discontinued. One reason for this is that your body will build up a resistance to the medication and/or addiction to the medication is possible. So be as careful as you can while taking the medication and keep yourself hydrated. The water you drink each day will help keep your body in good working order and keep the medication from building up in your system.
If you have tried every diet under the sun and have still been unable to lose the weight and you are afraid that your health is beginning to suffer because of it, then a medication prescribed by your doctor may be in order. Sometimes diet and exercise just are not enough, do not get discouraged, your doctor can help. The advantages of taking an appetite suppressant and losing all those unwanted pounds far outweighs the risk of experiencing side effects from the prescription weight loss medications prescribed by your doctor.